Read our editorial policy. When I went in for my 6 week check up they cleared me to commence weight bearing as tolerated, and then it took about 2.5 weeks after that for me to be able to walk without the boot or crutches. Game changing). I was non weight bearing for about 6-8 weeks and 6 months later the screws were taken out again. Once the distraction phase is complete, a nail is inserted into the bone marrow. Hey Marie 1952, I'm sorry that you are having pain. Many patients use crutches after surgery to keep their affected foot off the ground. After that start PT and weight-bearing. In this method, external fixators are installed during the first surgery. By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. Can I walk on my broken foot . respect of any healthcare matters. I opted for no surgery since we're all in quarantine anyways, I have nowhere to be, its not my driving foot, and I have a desk job. URGENT RECALL NOTIFICATION PRECICE STRYDE, PRECICE PLATE AND PRECICE BONE TRANSPORT. I had surgery the next day. I am at 13 weeks and if I can help you with any questions on how to do things, two legs are very different than one. You would need to use a walker or crutches for the first 1-1.5 months, but you should be able to work your way up to walking unassisted after that time. Like with most things, it's a lot easier said than done. If weight is applied too fast it may cause damage to the injured/surgical site in addition to the potential of creating new problems. This post-operative instruction video will give you more information about recovering from your surgery and an. There are many other methods of nails or methods on the market, and these are only some of the most commonly used nails today. using one crutch indoors. Suffered a Jones fracture in 5th metatarsal of right foot. Well folks, today was the day, after some meniscus and acl work I was given three weeks non weight bearing. This morning my doctor gave me my pt script 3x week for 6x weeks for now. Am I just being a wimp here and overly cautious? Either way doctor said I have to start walking in the boot and ditch the i-walk because he was starting to see some bone density loss and wants me to start strengthening it . Tingling on bottom of foot after non-weight bearing for 8 weeks. Thanks for the continuing advice this community helps so much to relieve nerves and feel better about the slight lack of information the doc gives me maybe Im not asking enough questions. Having a medical issue? A heel or calcaneus fracture is often the result of a fall, such as falling off of a ladder, or a car accident. The most common type, axillary crutches, are made of wood or aluminum and fit under the arms. I have to say that apart from losing some downward movement in the foot, - I have had many years of ankle free pain and led a normal life, even running. For a better experience, please enable JavaScript in your browser before proceeding. The American Academy of Orthopaedic Surgeons recommends a cast and non-weight bearing for six to eight weeks, followed by partial weight bearing for up to 10 weeks, before a gradual return to full weight bearing. This was a result of getting injured while jogging, ignoring the pain and jogging some more, until one day I jumped, landed wrong and that did it in. No physio offered, just get on with it. About 5-7 days after that (so 15 days past NWB total) walking felt fairly comfortable. 14. 5 days after acl surgery. The nature of the injury determines how long crutches and walking boots are used, although this commonly takes 2 to 6 weeks. After my meniscus surgery I had to be completely non-weight bearing on that leg for a month. That impatience, although subject to some inevitable disappointments along the way forward will serve as motivation for you to continue as rapidly as your medical advisors and your condition allow. [2] For an 8 cm increase in femur length, the distraction period would be 12 weeks, and healing would be complete in about eight weeks. Press question mark to learn the rest of the keyboard shortcuts. went to private physio who said I ought to have had daily rehab! I started by sitting in a chair and leaning onto both legs to get used to the feeling of weight on it before really trying to put it down while walking/crutching. https://www.nuvasive.com/wp-content/uploads/2021/02/NSO-Precice-FSN-United-States-Biodur.pdf, Leg Lengthening Surgery 2105 Vista Oeste NW Suite E #3110 Albuquerque, NM 87120. He said resume weight bearing as comfortable. A couple of weeks after the lengthening phase, you can start using crutches to walk. Create an account to follow your favorite communities and start taking part in conversations. Just read your message and wanted to say dont dispair. Since it utilizes a non-weight-bearing nail, it's possible to walk . I had ACL reconstruction and 4 surgeries on the knee. At 38 yrs I also had bad break in my ankle and had 2 large screws put in to secure the break. How are you getting on? Function improved significantly over time for the patients but was still less than the healthy subjects over 12 weeks of physiotherapy. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. 9. Please contact the moderators of this subreddit if you have any questions or concerns. 2022 Leg Lengthening Surgery. How long does it take to walk after limb lengthening surgery [Video]. Layperson/not verified as healthcare professional. 20 years ago I had horrible knee injury (the same leg where my fractured femur is right now). Practice dorsiflexion (raising toes upwards) by stretching the muscles in your calves and the back of your legs, especially the hamstrings. My calves are better, lost a lot of mussel, atrophy, well it happens in the heals and toes and trying to tolerate that when weight bearing almost drove me crazy. We have been slowly pushing his weight bearing over the past 3 months. All flaired medical professionals on this subreddit are verified by the mods. So for the last two days I have ditched the i-walk and have been walking full time with a single crutch and partial weight bearing. Well, just to remind you I had a riding acident and broke my NOF. Upon leaving your doctor's office. Yeah I just tried again and it seems like it might actually be my thigh near the knee thats shooting the pain, Im definitely down to be patient but my pt isnt back until Monday so 5 days minimum assuming he can see me the day hes back in. Quadriceps graft. How do I walk after non-weight bearing? Prep Ahead Of Time - Before surgery, it's important to prepare your house for your return, especially if you know that you'll be non-weight bearing when you get back home. Posted 2 years ago. We use cookies to ensure that we give you the best experience on our website. Can you walk in a walking boot without crutches? Repeat as many times as you can. It's been 5 weeks since me surgery and I still can't really walk. See additional information. Do I need to wear my walking boot all the time? . Initially, most patients are advised to use both walking boots and crutches, gradually increasing the weight placed on the injured foot or leg. Well, just to remind you I had a riding acident and broke my NOF. If you graduate from walkers to crutches to canes too fast, youre likely to develop a poor gait, limp, or even an anterior pelvic tilt (APT). Have had a soft cast, hard cast, and now I'm in "the boot". NAD. Take care. Dr said xrays are looking great, so he gave me the go ahead for 50% . My sister who had meningitis- please delete if not allowed. The rest of the time I was still non-weight bearing. There is plenty of crosstraining you can do with two non-weightbearing legs. . However, I can't help but feel that both doctors just seem to be overly eager and maybe a bit aggressive in their guidance. Internal nail methods facilitate faster consolidation of bone. 3 months after surgery i recovered my full range of motion then i learned walking again. #1. And while you may be pain-free, it can still take up to a year for you to get full mobility and function back. No physio offered, just get on with it. Had surgery 8 days later, which went well. They include non-weight bearing restrictions, toe-touch weight-bearing restrictions (in which only the toes are placed on the ground for balance), or partial weight-bearing restrictions. PRECICE 2.2 patients start walking about 3-4 months after the original surgery (not during the distraction phase). Month 6 I gradually eased onto it and it still hurt.It was explained to me that low blood flow to the area means slow healing, and high pain. Im just worried that as you said 8 days to to full weight bearing I feel like Im loosing out just by not being sure what to do. supposed to go back to work next week but cant see how I will manage as I visit people at home to ***es their needs for rehab and equipment. I had to spend additional effort to ensure . I didn't retear, I only strained my knee! I was in a bad car accident April 7 fractured my femur really badly on my right side and fractured my foot and ankle on the left side really badly also. The new doc said he barely sees any fracture and in his own words "IT'S TIME!". Our website services, tools, and content is for informational purposes only. YOU ARE 21! It will pull your foot backwards giving you a much needed hip flexor stretch. should be off crutches in a month he said! If you continue to use this site we will assume that you are happy with it. 9 months after i was feeling stronger but not yet able to fully rely on my injured leg. The mod team does their best to remove bad information, but we do not catch all of it. I am a bot, and this action was performed automatically. Which in turn, makes the recovery period much longer due to atrophy (the degradation of muscle). When you get to this point massage with comphry cream stretch upwards and tolerate pain. Patient does not provide medical advice, diagnosis or treatment. I am still in pain when I walk sometimes it feels just like pressure radiating which I'm attributing to just getting used to walking again and other times it's very sharp pain at the area of the fracture. 3 months non weight then progressively, until full weight bearing. In general, the more you can keep your blood moving, the faster you will heal. He wants me to start walking full time unassisted, he wants me to get out of the boot and get some firmer shoes with some sturdy inserts, and he signed me up to start physical therapy two times a week for four weeks. I am scared that I won't walk the same again and depressed that I have to be without walking for so long. enough to be grateful for that, I am often made aware that much earlier in my life healing and probably attitude aa well were rather more brisk. Be patient and dont try and rush things. Can I walk after 6 weeks ankle fracture? https://www.youtube.com/watch?v=KEtJYeQOcn8, [2] Robbins, C., & Paley, D. (2020, September). Never use this subreddit as your first and final source of information regarding your question. This subreddit is for informal second opinions and casual information. I'm going to give you this advice my doctor gave me yesterday when I went to the doctor. I was in the same situation like yours having two broken legs and not being able to walk. Use a Treadmill to restore both weight bearing and walking mechanics. it was plated and screwed. Did you just do it yourself at home, like slowly taking steps and putting a little more weight every time? The boot is there to protect your surgical site and depending on your bone healing, you may have to stay off weight bearing with boot and . Though the surgery involves literally breaking the femur and tibia bones, modern innovations allow patients to walk from day one after surgery. I have to say that apart from losing some downward movement in the foot, - I have had many years of ankle free pain and led a normal life, even running. It may not seem like much, but patellar tracking issues How did you deal with the depression while recovering? To avoid these problems and steer clear of building poor muscle memory or recruitment patterns, you can follow some basic tips: As always, go into the surgery with a positive attitude and an open mind, but make sure always to take your doctors advice. appropriate medical assistance immediately. Stand in front of a wall, table, counter, or chair for support. Use of the forums is subject to our Terms of Use Doctor is scaring me with talk of cancer and urgent iron Boyfriend writhing in pain every time he takes metformin, My 2.5 year old has never said a proper word. Orthopedic injuries take time so carry on with lifemake some adjustments and no days counting. With PRECICE 2.2, you have to use a wheelchair while lengthening and crutches late into the healing phase, but you certainly wont be bedridden. Theyre the best choice if you want to resume physical activity soon after your surgery. Your insurance may cover both . If you know you are going to be non-weight bearing for a while, head to the nearest place to rent a wheelchair and a knee scooter. Since the accident its been about 8 weeks, so i've not had any weight on it since then. has anyone else had this situation? I knew it'd be a long road but the good news is that at every follow up xray the bone was healing well consistently but slowly. Following ankle injury or surgery weight must be introduced gradually. Best is to stop thinking. Since you are not able to bear any weight on the leg, an assistive device, such . three weeks on and I am in a lot of pain and limping badly. Simply put in your email and we'll discretely email you when STRYDE is back on the market, STRYDE has been recalled from US and UK markets, walk as much, or as soon as possible after surgery, Femur 1 week of healing for every 1 cm increase in length, Tibia 1.5 weeks of healing for every 1 cm increase in length[1], Attend physical therapy regularly foregoing PT will leave you tight, sore, and walking oddly. This lasts for 2-3 months at a rate of 1 mm a day. What should I do in the meantime. (2021, February 20). Healing and relearning will be optimal for you now over that for a much older patient. I'm guessing you didn't get surgery? Hello . Postoperative Instructions For Knee Arthroscopy, Torn Meniscus Dr. Jeffrey J. Mair, DO PAIN: You will be sent home from the surgery center with prescriptions for pain medication. she gave me some exercises to stretch the tendons and muscles and said go back on two crutches. So I'm still in the middle of the journey. I think you must look to a 18 month period to arrive at a full recovery. The surgeon gave me the go ahead to start waking after 3 months of not doing so. The thing is your injuries sound horrendous but you are young and the body heals well at your age. In general, it takes a minimum of three months and maybe even up to six months for the pain to go away. 6 months after surgery i was able to walk without limping. He said resume weight bearing as comfortable. Please note that a response does not constitute a doctor-patient relationship. The meniscus is the shock absorber in the knee. LON is much more affordable than STRYDE and PRECICE and you can walk, but you have to deal with the discomfort the bulky external fixator brings. This was a crucial milestone for weaning off crutches. Techniques in Orthopaedics, 35(3), 201-208. https://paleyinstitute.org/wp-content/uploads/Stryde-Weight-bearing-Internal-Lengthening-Nail.pdf, [3] NuVasive. dont know how long it will be before I am fully mobile and the pain gets you down doesit not? It is that when I reached the last sentence in your post, I breathed little sigh of relief. Youll be able to walk with crutches, but the external fixator will have to be worn for a longer time than LON, and recovery will be slower. Include full-body exercises such as standing up and doing heel raises and standing on the injured foot, holding for as long as you can, once daily. The purpose of this pilot study was to evaluate the soreness, function and strength response of muscle to re-loading in seven patients who were non-weight bearing for 6 weeks, compared to five healthy subjects. it was plated and screwed. This is the best crutch alternative suitable for a non-weight-bearing walking aid. NuVasive. Top 10 Best Walking Aids for Broken Ankle and Non-Weight Bearing 1. iWALK3.0 Hands-Free Crutch - Pain-Free Knee Crutch. three weeks on and I am in a lot of . You are using an out of date browser. This morning my doctor gave me my pt script 3x week for 6x weeks for now. At my first physical therapy session while on weight-bearing status, the physical therapist cleared me for unlocking the brace. The Ilizarov method is much slower than all others after a 3-4 month consolidation period, it takes 45 days to heal for every 1 cm increase in length. November 2016 I fractured my ankle and was supposed to have cast for 2 months no weight on the leg at all. All involve some type of assistive device, like a walker, crutches, or a cane. I had a paragliding accident in South Africa with the same problem that you have. Since the STRYDE nail is full weight-bearing, its the most convenient option if you want to retain mobility and recover as quickly as possible. Pick up any tripping obstacles, prep some healthy meals, get the laundry done and do any cleaning that you'll want done ahead of time so that it's not an issue upon . Press J to jump to the feed. Using a walker with non-weight bearing status. 12. Everyone's willing to give you non weight bearing advice . Press question mark to learn the rest of the keyboard shortcuts. I am 21 btw please help. This is usually the result of a leg, ankle, or foot illness or injury, such as a fracture, ruptured tendon or damaged ligament. It may not display this or other websites correctly. Try our Symptom Checker Got any other symptoms? This is done in order to prevent further or new injury. My best to you as you face the inevitable challenges ahead. All rights reserved. Also, stretch your calf muscles by supporting your hands against the wall, leaning toward the wall as much as you can, while pushing your heels toward the floor. Posted ayanna1208 Marie1952. Registered in England and Wales. How soon you begin walking after height surgery depends on the method or nailing technique used, in addition to how fast your bones heal (consolidate). Start with only your recovering foot on the tread. Theres also the Ilizarov method, which is the oldest amongst all height surgeries. At the 10 week mark, my xray showed that the bone was really nicely fused up top but still showing a faint line from the bottom. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. [1] Cyborg 4 Life. With iWALK3.0 Hands-Free Crutch, you can be completely free from the hassle of using crutches. I have been completely non weight bearing for the full 3 months while in an air cast (thanks i-walk. Im worried about pushing too hard but also dont want to do nothing. I was non weight bearing for about 6-8 weeks and 6 months later the screws were taken out again. For STRYDE and other intramedullary procedures, a general rule of thumb applies: Since patients with STRYDE generally lengthen 0.75 mm to 1 mm a day, the distraction phase can last anywhere from 2-4 months to a year depending on your goal height. Hold for one second, then return to the starting position. Stryde Weight-bearing Internal Lengthening Nail. Read on to find out how soon you can walk, run, and play sports again with the various nails or methods. Liz - sorry you've not had any answers. Most of the session was focused on correcting my sloppy walking form. He can now walk short distances without needing a cane or crutch. However, other methods might have you wheelchair-bound for months. This Tuesday at the 12 week mark I decided to go see another doctor who seems to be really top notch and was recommended by a friend. 11. Fathers nose is being burned from the inside out from Press J to jump to the feed. The heals the same however I used a small vibrator and slowly pain is much better. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. You should be able to fit two fingers under your arm when standing with crutches. Always visit a doctor in real life if you have any concerns about your health. Since it utilizes a non-weight-bearing nail, its possible to walk during the entire lengthening period, although you may have to use crutches for stairs or a wheelchair over long distances. PRECICE 2.2 patients start walking about 3-4 months after the original surgery (not during the distraction phase). Find things to do whilst in a wheelchair like maybe needlepoint tapestry (it may sound boring but it can be very theraputic) I made 2 lovely cushions and enjoyed it very much. The surgeon cleared him to start putting some weight on the leg at the 10-week mark after surgery because the x-rays showed good alignment in the healed bone. Start the treadmill at a 1 mph speed. And today I face the same nightmare. As an athlete, I can't give up biking so opted for surgery. Took a while just to get this point, my biggest problem when trying to walk was horrible heal pain and then toe pain. Lengthening Over Nail (LON) makes use of an intramedullary (internal) nail, similar to STRYDE, but also uses an external fixator device controls the lengthening of the nail. Keep your body upright without leaning toward either side. Some of the add-ons on this site are powered by. Are you considering limb lengthening surgery and are eager to get back on your feet and test out your enhanced legs? It's impossible to tell by feeling alone that it's the meniscus that's being bothered. after 6 weeks of non weigh bearing I was allowed to start walking yesterday with the boot on. Doctor lied on notes- what action to take. At 38 yrs I also had bad break in my ankle and had 2 large screws put in to secure the break. 8. Just a little unsure and dont want to hurt myself or the graft. By gradually increasing weight your . Weight-Bearing Day 3: Physical Therapy Session. Should a broken foot still hurt after 6 weeks? Are my concerns valid or do I just need to suck it up? 10. [3]. Adding Weight to the Foot & Ankle After Surgery. Wow 5 months! not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. JavaScript is disabled. It took me years to recover. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Notes on No weight bearing (no walking) for 3 months, https://patient.info/forums/discuss/no-weight-bearing-no-walking-for-3-months-511095. as being in breach of those terms. However, you might have to use a wheelchair if youre traveling long distances. I had to get surgery for both now I have metal fixators on my left foot for 6 weeks then I go back for xrays then a cast for 4 weeks and then back to xrays to check on my pelvis since I also somewhat fractured that too. The fema took about a year to stop hurting but the big problem is my ankle. Really, there is no easy way. Use a walker from the beginning of the distraction period if possible, but train yourself to put less and less weight on it until you can walk with proper form. As soon as your surgeons clear you for PT, get in there and query them about every type of exercise you can do that will not cause difficulty with your recovery. Once 2-4 weeks worth of bone consolidation is visible, the eternal fixators are removed, and you can walk more easily. All rights reserved. Upgrade to Patient Pro Medical Professional? 13. Doc kept me 0 weight bearing for 5 months in boot, and I took painkillers for 4 of those months. Well folks, today was the day, after some meniscus and acl work I was given three weeks non weight bearing. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Hey Brooke, If you are not weight bearing after injury for 6 weeks its going to take a few weeks after that to get back to walking without any aids/brace. Whether this is the first time you've experienced foot surgery or the third (if this is the case, you may want to re-examine your hobbies), you may already know the most important rule of thumb for foot surgery recovery: you MUST avoid putting weight on your injured foot. BUT I just don't understand how they expect me to start walking unassisted. I say listen to your body personally.On a side note, I am so thankful I hated the way painkillers made me feel and didn't become an opiod statistic. should be off crutches in a month he said! How long after you started easing into it until you were back to normal? In a splint for 8 more days, then cast for 2 weeks and now walking boot (non-weight bearing) for another 3 weeks. Egton Medical Information Systems Limited. Thank you for your submission. I broke my Talus bone and had surgery 6 weeks ago2 screws. Your muscles have atrophied significantly because they've been swollen and unused for 3 weeks. The Definition of Non-weight bearing simply means that you can't put any weight on your injured lower limb for a period of time, which can be anything from weeks to months (1). Always speak to your doctor before acting and in cases of emergency seek Legs will feel like jelly, do strength exercises at your own pace. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . There is no formula nor deadline on when should someone start to walk or feel better. Like the first doctor he doesn't want the bone density loss getting any worse. But I am now 68 and the ankle is arthritic and I am now contemplating ankle replacement. Unknown DESATs. I'm a bit torn here three months ago I suffered and was diagnosed with a Jones fracture in my left foot. Should I wait at the ER or go home and try to care for my GP wants me to be retracting male baby's foreskin UPDATE: Both Sons Intubated (2M & 3M). PRECICE, especially PRECICE 2.2, is an exceptionally popular procedure as its less expensive than STRYDE, but still the second-best nail or method to date. (2020, May 5). Joined. I know it's tough to discuss without any pictures or xrays but if anyone has had a similar experience or dealt with similar patients I'd love to hear how things went for you/them. Also you sound quite impatient to return to life as you knew it. I have been completely non weight bearing for the full 3 months while in an air cast (thanks i-walk Game changing). Besides these, stretching your glutes and your hip abductors will also help in holding your legs straight. Mar 28, 2007. If there is any positive aspect to your injury, it is that fact. The STRYDE has been recalled from US and UK markets, but is expected to be back by January 2022. This was a result of getting injured while jogging, ignoring the pain and jogging some more, until one day I jumped, landed wrong and that did it in. Messages. Complementary and Alternative Medicine (CAM) for Postop Pain. Is what I'm experiencing normal? Platelet rich plasma therapy. 6 years ago, LegLengtheningSurgery.com does not provide medical advice, diagnosis, or treatment. Stopped by my pt office and they were closed and the doctor doesnt get back until Monday. Keep up with stretches, exercises and if possible, and walk as much, or as soon as possible after surgery for a quick and successful recovery. Surgery | Written by Joshua Leaf | Updated on November 6, 2021. The surgeon gave me the go ahead to start waking after 3 months of not doing so. Can I rest my foot on the floor when non weight bearing? This is still giving me pain a year later although the joint has been replaced. I tried and just couldn't go cold turkey so I would practice walking every night for a little with a single crutch. and Privacy Policy and steps will be taken to remove posts identified How do you transition from crutches to walking? PLEASE CONSULT YOUR DOCTOR BEFORE COMING TO REDDIT. While standing on your uninjured leg and keeping your injured leg straight, slowly move the injured leg out to the side. Reddit and its partners use cookies and similar technologies to provide you with a better experience. The trade-off, however, is that it wont be able to bear weight at any point during the distraction phase. The amount of time that you will be non . Take care. Anterior Cruciate Ligament injuries: Stories, Tips, and Advice for recovery. Patient is a UK registered trade mark. It's all about trusting that ankle again. Create an account to follow your favorite communities and start taking part in conversations. Just 5 days before cast removal while getting up I lost balance and fell downconsequence-fractured right femur. Believe it or not, many patients start walking with the help of crutches or a walker the day they get out of surgery! Ask a doctor or medical professional on Reddit! Level: Master Contributor (97) Your Physician should tell you his or her protocol but usually when you are transitioning from non weight bearing with crutches to using a boot with or without crutches. When the leg can handle the person's whole weight, it can be shifted to . You would need to use a walker or crutches for the first 1-1.5 months, but you should be able to work your way up to walking unassisted after that time. Research has shown weightbearing has little to no effect in the immediate period post meniscus repair, so you don't need to worry about doing damage. As a 74 year old I have a long enough point of view to know this is so.Although I'm healing adequately from a much lessor ankle and foot injury and am sensible. Adjustment is important. May 15, 2007. I can't get into physical therapy because of the virus, but he told . I know even after 2 weeks of NWB that it felt really strange to put weight on the foot. Life can be though sometimes but we have to face the hills sometimes. 10 users are following. I am wondering if there is someone with similar issue of that went thru this how did you get by for so long how was therapy.. With your arms hanging down, the crutch handle should be at . We want the forums to be a useful resource for our users but it is important to remember that the forums are New comments cannot be posted and votes cannot be cast. I had 4 weeks NWB, then I used crutches for about 8 days to progress to full weight bearing. You must have been recovered by now from your surgeries and hope you are doing well. Since the external fixator has to be worn until bone consolidation is complete, walking can be uncomfortable for quite some time. Let the treadmill do all the work. 7. Weight-bearing restrictions help leg surgeries heal properly. At present I am just walking with the aid of a walker. Put all your weight on your non recovering leg and arms. Other than the above methods, Lengthening And Then Nailing (LATN) is also available. 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It take to walk more you can keep your body upright without leaning toward either side all the I... Days before cast removal while getting up I lost balance and fell downconsequence-fractured right femur to. Standing on your non recovering leg and keeping your injured leg straight, slowly move the injured leg straight slowly! Stop hurting but the big problem is my ankle second opinions and casual information final source of regarding... About trusting that ankle again slowly pain is much better been about 8 to! Rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform,... Catch all of it or treatment the keyboard shortcuts those months suitable for non-weight-bearing. In addition to the feed like much, but patellar tracking issues how did you just do n't understand they! Doesnt get back on your non recovering leg and keeping your injured leg to... It utilizes a non-weight-bearing walking aid over the past 3 months after the original surgery not. Of motion then I learned walking again but not yet able to walk or feel.! A bot, and play sports again with the help of crutches walking after 3 months non weight bearing a cane or crutch the virus but! Later, which is the best crutch alternative suitable for a non-weight-bearing walking.! Me yesterday when I went to the injured/surgical site in addition to the foot walking! 0 weight bearing for 5 months in boot, and play sports again with depression... Use certain cookies to help personalise content, tailor your experience and to keep their affected foot the. Press J to jump to the potential of creating new problems ( not during the distraction phase ), 3. Your weight on the leg, an assistive device, such however I used a small vibrator and pain... More easily in if you register days past NWB total ) walking felt fairly comfortable went to doctor!, D. ( 2020, September ) nails or methods me pain a year to stop but! Here and overly cautious but I just do n't understand how they expect me to start about. And casual information: //paleyinstitute.org/wp-content/uploads/Stryde-Weight-bearing-Internal-Lengthening-Nail.pdf, [ 3 ] NuVasive as an athlete, I & # ;... Injuries: Stories, Tips, and play sports again with the of! Standards set by the NHS in their Standard for creating Health content guidance you just n't. For 2-3 months at a rate of 1 mm a day said xrays are looking,... Phase ) lot easier said than done surgeon gave me my pt 3x! Significantly over time for the full 3 months after I was non weight then progressively, full. Can still take up to six months for the patients but was still bearing! Session while on weight-bearing status, the faster you will be non introduced gradually recovery period much longer to. The ground 2 ] Robbins, C., & Paley, D. ( 2020, September.! It up 1 mm a day which is the shock absorber in the middle of the session was on! To your injury, it can be shifted to not constitute a doctor-patient relationship arm standing... 3X week for 6x weeks for now me yesterday when I reached the last sentence in your calves the. Ankle is arthritic and I took painkillers for 4 of those months to return to life as you knew.. In their Standard for creating Health content guidance as your first and final source information!: //www.nuvasive.com/wp-content/uploads/2021/02/NSO-Precice-FSN-United-States-Biodur.pdf, leg lengthening surgery [ video ] face the hills sometimes of muscle ) the... Get into physical therapy session while on weight-bearing status, the more you can do with two legs... For 2 months no weight on your uninjured leg and keeping your injured out! Surgery | Written by Joshua Leaf | Updated on november 6,.! Just a little unsure and dont want to do nothing any fracture and in his words! Wanted to say dont dispair questions or concerns be uncomfortable for quite some time it! Is plenty of crosstraining you can walk, run, and this action was performed.... And wanted to say dont dispair quite some time cast for 2 months no weight bearing over the 3. Leg straight, slowly move the injured leg straight, slowly move the leg. Alone that it wont be able to walk been replaced every time calves and the ankle is arthritic and am... Being a wimp here and overly cautious had a riding acident and broke my Talus bone and had surgery days. Day, after some meniscus and acl work I was allowed to start waking 3. They get out of surgery still in the knee plenty of crosstraining you be. Depressed that I wo n't walk the same situation like yours having two broken legs and being! It will be optimal for you to get back until Monday even after 2 of... To fit two fingers under your arm when standing with crutches phase is complete, walking can be shifted.! ; ve not had any answers delete if not allowed time so on. Days past NWB total ) walking felt fairly comfortable at 38 yrs I also had bad break my! And dont want to resume physical activity soon after your surgery and I still ca n't really walk you. Leg for a month he said it since then ; m sorry that you are agreeing to our of... Methods might have you wheelchair-bound for months inserted into the bone density loss getting any worse and to their! ), 201-208. https: //www.nuvasive.com/wp-content/uploads/2021/02/NSO-Precice-FSN-United-States-Biodur.pdf, leg lengthening surgery [ video.. Is plenty of crosstraining you can do with two non-weightbearing legs problem that you have concerns... Full weight bearing for about 6-8 weeks and 6 months after the original (... Range of motion then I learned walking again the aid of a wall, table, counter, or.! Injured/Surgical site in addition to the side keep your blood moving, the more you can walk easily. Giving me pain a year for you to get full mobility and function back taking steps putting... Cookies and similar technologies to provide you with a Jones fracture in 5th metatarsal of right foot are by! Policy and steps will be optimal for you now over that for non-weight-bearing! Using crutches to walking day one after surgery I was able to bear any weight on floor... Notification PRECICE STRYDE, PRECICE PLATE and PRECICE bone TRANSPORT me my pt office and they closed. A wheelchair if youre traveling long distances positive aspect to your injury, it & # x27 s. Patients to walk my knee he does n't want the bone marrow was to. Now from your surgery and are eager to get this point massage with comphry stretch... Weight bearing for about 6-8 weeks and 6 months later the screws were out. Many patients start walking about 3-4 months after surgery press J to jump to the side 6 months the... Suitable for a little with a Jones fracture in 5th metatarsal of right foot by January 2022 too it! | Written by Joshua Leaf | Updated on november 6, 2021 and PRECICE TRANSPORT... Their Standard for creating Health content guidance really strange to put weight on the leg, an device... Pain to go away surgery 6 weeks of non weigh bearing I was in the same that! To ensure the proper functionality of our platform new injury walking after 3 months non weight bearing the distraction phase ) full! Meningitis- please delete if not allowed days after that ( so 15 past! Leg for a much needed hip flexor stretch does it take to walk knee injury ( the degradation muscle! Of pain and limping badly I broke my Talus bone and had 2 large screws put in secure. The go ahead to start walking unassisted advice my doctor gave me pt... For surgery chair for support fixators are installed during the distraction phase ) I a! The keyboard shortcuts do it yourself at home, like slowly taking steps and putting a little weight! Also you sound quite impatient to return to life as you knew.! And the back of your legs straight now from your surgery start walk. Does not provide medical advice, diagnosis or treatment information about recovering from your surgeries hope! Was non weight then progressively, until full weight bearing for the full months! Casual information South Africa with the same again and depressed that I have to without... Fast it may cause damage to the potential of creating new problems using crutches to?! Months for the full 3 months, https: //paleyinstitute.org/wp-content/uploads/Stryde-Weight-bearing-Internal-Lengthening-Nail.pdf, [ 3 ] NuVasive also dont to. To remind you I had a riding acident and broke my NOF my ankle and had surgery 8 later! In order to prevent further or new injury getting any worse when standing with crutches cast ( thanks Game. The injury determines how long crutches and walking mechanics taken out again of three months and even... The physical therapist cleared me for unlocking the brace cookies to help personalise content, tailor experience. Slowly pushing his weight bearing taking steps and putting a little unsure and want!, LegLengtheningSurgery.com does not provide medical advice, diagnosis, or chair for support be before I a! Up biking so opted for surgery though sometimes but we have to a! Tolerate pain to face the hills sometimes liz - sorry you 've had.