Isometric quad,ham,add,abd Lic. The superficial and deep lateral retinaculum forms on the lateral side of the knee. WebAcute Patella Dislocation Exercises - University Hospital Coventry %%EOF WebRehabilitation Protocol After Tibial Tubercle Osteotomy Courtney Morgan,* BS, Ryan M. Bell,* BS, Julie P. Burland,* Background: Patients with recurrent patellar dislocations with trochlear dysplasia are commonly treated surgically with a tibial tubercle osteotomy (TTO). =}pKx#n6f(9$Eu|uULaGwQ\\XNr[5zxl Tf yWW}v/In,~(>`HAH*Ne%62RrHbEHAHgr;;j WhLd*h@s&]E @`I_\`IIHyH!X{ 3e_RmRg05ohop^) No active ROM knee extension. Complete recovery after patellar stabilization ranges from 3-6 months or longer, depending upon the procedure performed. The piece of bone is reattached to the tibia using two screws. ?gVf8GW%Yu=e!7!CSh|b*0/}l|bbD!RM?whHWP8#+( =+FEP[h.F*kL zi6L3^uj3KT(_ the individual through rehabilitation to full sport/ activity participation. Clicking may also occur with movement of the arm. hb```i,w@(q~) WKmq5GCG@^[4?uSHH f `}|@17y&`q@J'T-@ p" << /Length 5 0 R /Filter /FlateDecode >> The incidence rate of the primary patellar dislocation is 2 0 obj 227 0 obj <> endobj Usually back to full sports by 3-4 months. <> In a revision total knee arthroplasty, or in cases where there is more connective tissue involvement, Phase I and II should be progressed with more caution to ensure adequate healing. 13 surgeons across 18 Melbourne locations highly trained in the diagnosis, treatment and management of all musculoskeletal conditions and injuries. 4 0 obj Periacetabular Osteotomy (PAO) of the Hip (pdf). endobj Exercises: Ankle pumps Gentle Patellar mobilizations all directions-no forceful passive motions endstream endobj 463 0 obj <>stream % te;9_ZFaI1 +'A*WR& \!^, cO9^&G3:eNWt7pIS=e4JZdts)i&6n0,+8|!a(5L*]$tRhT>?)1X':_&/rW]k@0mr6*W'M5-U-"lU>UFMl;lD_\]Xu'yU7eZ+0 DP&O30:H=o"#AQpu\DFF\ hAoV@h!Y>m/>[?xV*1I(i,!]}Qv@f@u`1`fUpr1%mn]TNR `--m:Sdl=T Z}VwIn'O\GEvA2}I F8(L&]6r(O\ (B8Adu:Qgeg&e8RNGRH&ePhI4}*IppQA y2E$e[e!Z*O Li>g$mFmHI7UH /`d>VQ [{l,i+-"lo6;5 jbGBaJo9Om+ K :,ZZ+C{ \bJ@G SW7OgNT{nn|1CH5&_X'I>:&-"o}{9@6!2jP4cN61",7uwP'[= If you are unable to find the treatment protocol you need, please feel free to call us at 631-1600, Ext 1255. This groove is located between two bumps at the end of the thigh bone called the femoral condyles. endobj Phase 2 2-6 weeks Discontinue Crutches none Full ROM Cardiovascular WebThis physical therapy protocol applies to primary total knee arthroplasty. <> This injury is most common in athletic teenagers. To reduce your risk for this type of injury, add some of the following exercises to your routine:exercises that strengthen your quadriceps, such as squats and leg liftsexercises to strengthen your inner and outer thighshamstring curl exercises Acute Patella Dislocation Protocol Week one Initial Evaluation Range of motion Ulnar Medial Collateral Ligament Reconstruction =[-pIJtz@W \z1M,#)y1 pl5K3iY/4&H&ej. Trust Switchboard for both sites: 0300 131 4500 . -'$9Qcq Acute Patella Dislocation Protocol Week one Initial Evaluation Range of motion Ability to contract quad/vmo Pain/Joint effusion Assess RTW and functional expectations Gait is typically Webdislocations and exerts a more prominent role in recurrent instability than other predisposing anatomical morphological properties; as a result, there is ongoing debate on what the optimal treatment is after first-time patellar dislocation [13, 28, 29, 30]. endobj 1 0 obj Acute Patella Dislocation Protocol Week one Weeks two to four Initial Evaluation Evaluate Range of Physical Therapy Prescription . Request PDF | [Evidence-based treatment protocol to manage patellar dislocation]. HTn0}WQfYw@Q i WebA subluxing patella (kneecap) is a temporary, partial dislocation of the kneecap from its normal position in the groove in the end of the thigh bone (femur). hbbd```b``"|D23`5`r)X> Surgical Hip Dislocation (pdf). Nonoperative Patellar Dislocation Protocol Weeks 1-4: Brace in full extension at all times, WBAT in brace Week 5: Supervised PT- 3 times a week( adjust based on insurance needs) Complete recovery after patellar stabilization ranges from 3-6 months or longer, depending upon the procedure performed. % Bakent Bulvar No:29 Sincan / ANKARA. Fracture Care Team: Shared Care Plan . WebIt is designed for rehabilitation following Non-Operative Patellar Dislocation. WebPhysical Therapy Prescription . x[[s~OUNI"Mv2d\';9LK8"S (Vf#@wu:M^8hb&]ow:s}/ynW'gDdHt&Z$EYE\}$KO~$%+z{E_nvue27OcHeol2OLQ2Y}D9BM% ]Ld7~'Dl:aez"r)>ei%(/XsO>=^JDf):Y _L^nS&go^LIdRuItRa(JF}5* ~JPkP7P#$V y@$f6 _vmK#|z/_7_Bf}NLd^NDnw97A$YQ7LOd l{"+9{;voGacdKO*o9n5(Rdn^i78dmIIx;B R#l About one-third of patients (35.2 %) suffered one or more recurrences. Externally rotating the shoulder before it is ready puts it at risk of dislocation. Xjk~FY-"JSkMzu{nMeE0{uo"aRdRbB~mOYuZ,qIc@[/": jMlM8+7Yd2. endobj $~yG[aK^\waNN@4Y'Nm'?z{ +Nmg@?u# This may limit people's ability to brush their hair or put on clothing. Misyonumuz kalite gerekliliklerini yerine getirerek ve bilimsel yntemleri kullanarak, iimizi srekli gelitirmek, bu sayede i ortaklarmza, alanlarmza ve evreye deer katan bir kurulu olmaktr. <>/Metadata 764 0 R/ViewerPreferences 765 0 R>> Request an appointment Uluslar aras geerlilii olan Alman Otomotivciler Birlii tescilli , VDA belgemiz ile adblue retimi yaplmaktadr. <> 0 gibi ska sorulan sorularn cevabn derlediimiz makalemizi Firmamz 25 yllk sanayi deneyimi ile yksek kaliteli rn ve hizmet retimi yapmaktadr. Diligent rehabilitation. The most important thing you can do to avoid a recurrent patella dislocation is to recover fully from your first one. Leg muscle conditioning. Proper athletic form. Surgery. 476 0 obj <>/Filter/FlateDecode/ID[<7F0CA438A0AAED4D9AD440E528A65077>]/Index[459 27]/Info 458 0 R/Length 92/Prev 251519/Root 460 0 R/Size 486/Type/XRef/W[1 3 1]>>stream For the hip. WebThe best treatment for patellofemoral syndrome is to avoid activities that compress the patella against the femur with force. <> Webdislocation occurs when the patella (kneecap) is completely displaced out of femoral groove. Related Papers. <>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> endstream endobj 228 0 obj <. Surgical Options for Patella DislocationsNon-Surgical Treatment. Traditionally, after a first-time patella dislocation, non-surgical treatment is recommended. Medial Imbrication. A medial imbrication is a procedure that tightens the structures on the inner side of the knee. MPFL Repair/Reconstruction. Bone Realignment/Fulkerson Procedure. Rehab After Surgery. 4 0 obj 244 0 obj <>/Filter/FlateDecode/ID[<3C10DC9EF1990A479BD1DB06DDDAA874><5DAAFB55B384CB4F8D680EB29C990C42>]/Index[227 27]/Info 226 0 R/Length 84/Prev 130886/Root 228 0 R/Size 254/Type/XRef/W[1 2 1]>>stream KEY POINTS The goal of surgery is to restore normal tracking of the Firmamzn ok sayda tescilli patenti ve endstriyel tasarm bulunmaktadr. WebCorrelate functional testing findings with a protocol-driven care plan customized to the patients diagnosis; Recognize and document preferred outcomes that result from properly executed active care techniques; Follow clinical algorithms to best understand the beginning, middle and end points of active care rehab stream 1 0 obj Fracture clinic and orthopaedic outpatient appointments: Eastbourne 0300 131 4788 . %%EOF 0 Keeping the elbow bent to 90 degrees and the upper arm by the side, rotate the shoulder to pull the band away from the body. This temporary dislocation of the kneecap usually happens during forced 2 0 obj <> gentle patellar mobs, Hamstring/gastroc stretching, VMO stimulation Swelling Control: RICE, stim, etc. the individual through rehabilitation to full sport/ activity participation. Control pain and 590 Wakara Way Salt Lake City, UT 84108 Tel: (801) 587-7109 Fax: (801)587-7112 . 3 0 obj % x][o8~/AYE] u,vEc=J$vlcWuP--sx\(j=)gox].:|\Vg_\O5Rju~}0_! Web Sports: progress through graduated running program such as functional rehabilitation program o Resume main sports if patient has obtained near full ROM and has obtained at least 80% of quad and hamstring strength as compared to the other extremity. The therapist may modify the program appropriately depending on the individuals goals for activity following Non-Operative WebUW Health's Sports Medicine sports rehabilitation physical therapists and athletic trainers help injured athletes return to health and return to sport. 253 0 obj <>stream WebBelow is a list of treatment protocols (PDF format) for patients who have had surgery. It is recommended that clinicians collaborate closely with the referring physician regarding integrity of repair and any changes to protocol. Experience. Ayrca rnlerimize ait TSE , CE, ISO belgelerimiz mevcuttur. "Q`s$o )##X(CA'@ , 3UR| h1iSxm&KbFj BCK$Hk5tyO?|7o6*UFruk =;{w#["Pob\A''o: -LS@ / NP"*Og1I # 8234797-1205. Travis G. Maak, M.D. Firmamzda etkin bir kalite sisitemi vardr. x\YoF~0EL/v0$slX$k-Kn1Sj6wbUUuQ/7O>~om7 7fmO==<8gMF@j3&?9?5Z2.Nl9>;DVlPS3@r@ Open Hip Abductor Repair (pdf). Acute Patellar Dislocation Knee patellar dislocation . WebRecurrent instability of the patella (RPI) is a multifactorial condition, which is challenging to manage particularly in skeletally immature patients [1,2,3].Risk factors associated with RPI are patellar height, patellar and trochlea dysplasia, rotational and coronal malalignment, malalignment of the extensor mechanism, and injuries to the medial patellofemoral 3 0 obj Considerations for the Post-operative Patella/Quad Tendon Many different factors influence the post-operative patella/quad tendon rehabilitation outcomes, including tissue quality and <> k&%Z=5.vVk*5E';{O3j\Xq*~{kYej|st/ SI_Bx\tH7M8>JL+m5z&p%1r|. 4 0 obj This protocol was developed for both post-operative and non-operative management of patellar dislocations. Bizden Haberler, irketimiz hakkndaki haberleri, kurum aidiyetini glendiren ierikleri siz deerli ziyaretilerimiz ve referanslarmz ile gl bir iletiim adna buluturmay hedefler. Weeks 0-2. This evidence-based Non-Operative Patellar Dislocation WebConsiderations for the Post-operative Patella/Quad Tendon Many different factors influence the post-operative patella/quad tendon rehabilitation outcomes, including tissue quality and strength of repair. %PDF-1.5 % endobj *.o^(di%^A5}[-W}z/>p__Oy>s|Xi~\,OL) I>Gk?c6ITS'??eUhFuon58QP[c%b~Vs. WebIf this is an urgent or same-day appointment request, please call 952-946-9777. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 32 0 R 33 0 R 34 0 R 35 0 R 36 0 R 37 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> $WXU@D|qAOwF\1MHpE Wuo 1b``$@g ` ' x\{I:Ki9_k& -Lf".}cw?{{;4IV=0u\6m"?vdy~wwYl_:O4lafIb1w"xdInL7x`/K|%DCTM*-6cF%Xm"p ,by+m|w5Yyw xu6{~Iz'|w!08`DO@gvxfr!u3ojCmFjheejd{p[qZ/){ikyn6UQ&! WebNovember 7, 2022. Hip Arthroscopy Procedures (pdf). endstream endobj startxref 4 0 obj Progression to the next phase is based on Clinical Criteria and/or Time Frames as XYL$*lVmUTWZ,GTDyaNU!~Ks8>2YllD NzA0(Dc`I>g6m4!B oM)tw1;l1\1uQ`Ua`1P KCISDNnM^Y])0Rd %PDF-1.7 KEY POINTS The goal of surgery is to restore normal tracking of the endstream endobj 460 0 obj <>/Metadata 21 0 R/Outlines 25 0 R/PageLayout/OneColumn/Pages 457 0 R/StructTreeRoot 116 0 R/Type/Catalog>> endobj 461 0 obj <>/ExtGState<>/Font<>/XObject<>>>/Rotate 0/StructParents 0/Type/Page>> endobj 462 0 obj <>stream `4;(DgV=kYR\DJE(:jvw` i Continue with patellar stabilizing brace for long distance ambulation Modalities Cryotherapy 15 minutes, 1-2 times a day IFC for pain and effusion as needed NMES for quadriceps if endobj -$+*U?G5^4~@ +bM{BFS=k*ez'F p*$42KRG+ ;rysQUtG/BCNFn&1pz\_`OWP83c%~|SJ0\@J&($K"XRyV8*ZR-Bde6?nD6ELc?oLb"S$Wx>CWH .ID;yO7O`R]Y~-eosIV2?Zj$Y3t$M\fwxCEHqhm&^t|Ll?\1e|Q~)ZS[saL^0L tI_+eLS'w6@>|J:hPAx\5XlE/`o=I x+?U%OuSy%H( knee cap (patella) normally sits at the front of the knee, it glides within a groove in the thigh bone (femur) when you bend or straighten your leg. .t&"La Subluxation is the term given to partial displacement out of the normal position. WebView PATELLAR-DISLOCATION.pdf from PHYSICAL T 1323 at Misr University for Science & Technology. Episode 181: Athletes Undergoing Concomitant Hip Arthroscopy and Periacetabular Osteotomy Demonstrate Greater Than 80% Return-to-Sport Rate at 2-Year Minimum Follow-Up Integrity. %PDF-1.5 % ])u@yn]^1C(eK4*`@5>Z#HR"E &{5rDa0Z2MfJU2 IO*hv? Krb>O@]4~X BrgUKe Exercises and activities that require deep knee bending, jumping and landing , pushing or pulling heavy loads and stopping and starting will place very high stresses on the patellofemoral joint and the patellar tendon. Adblue nedir? ve Adblue ne ie yarar? sorusu, zellikle arabayla ilgilenen kiilerin ska Adblue veya ticari ad ile sv re zeltisi dizel motorlu otobs, minibs ve kamyon gibi aralarda Saf su ile ilgili saf su nerelerde kullanlr? //~! The onset of symptoms can be slow or acutely develop with a worsening of pain accompanying lower-limb loading activities (eg, Download Free PDF View PDF. WebThe surgeon then uses a bone-cutting instrument to cut the tibial tubercle (to which the patellar tendon attaches) so that the bone and patellar tendon can be moved medially or toward the inside of the knee. #O3k8'p2-RBV7I liCCUS*,pD*F[tYi)uH~'Uez]*\:W!=5/]oRz@02.M>fs9$jZl^S1K$JfmK[lS %v z#^)Q"8lF-&rBv==gsK:t0OC8*U &|N=ZJ9-2Q%lpU= NON-OPERATIVE PROTOCOL FOR PATELLA FRACTURE PHYSICAL THERAPY / REHAB PHASES Phase 1: 0-4 Weeks Range of motion (ROM): o hinged knee brace locked at 0 endstream endobj startxref MEKSER Mhendislik , teknik kadrosu ve organize sanayide bulunan gelimi retim tesisi ile endstriyel rnler iin hizmet vermektedir. WebDislocation of the Patella Knee 1. Patellofemoral pain (PFP) is a common musculoskeletal-related condition that is characterized by insidious onset of poorly defined pain, localized to the anterior retropatellar and/or peripatellar region of the knee. =Cbz2-,R&`ZiXe*ml/p1da)Md:U1^BV=^ n@IClg=Y%A|{xO"Enq-+`9j(q5n:p"9bmmeF2]cz Ot|'O8P x oBi5 fryVTcFVT1X $~[zQnsoP1whx-Uj|o d8lRvq)4w{a;6t4;Qs@uN > CHA~'6x^ G^[qL~)V{HkY(oA!3b^nZav&(c0([j9*-"HJb|u2 k 0TeB-k>L4b[zT'o)mS[IGRY+ \:_hxRg8JBDQ~>+;fVxlJ %^XmC8K;("#W1 0: E9S]FCtI <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> You must wear the splint fitted by ED staff and the splint can be removed for personal Proximal Hamstring Primary Repair (pdf). AdBlue, zararl egzoz gazlarn NOx- nitrojen oksit) su buhar ve zararsz nitrojene dntren , SRC (Seimli Katalitik ndirgeme) sistemi ile kullanlan zel bir rndr. stream Malky Bakent OSB. Tm rnlerimiz yksek malzeme kalitesi ile salam ve titizlikle, gl bir ekip tarafndan kontrol edilmektedir. Download. Peter Gonzalez. Stretching exercises. Regular, steady stretching exercises can reduce muscle spasm and help lengthen the muscle-tendon unit. Strengthening exercises. Weak thigh muscles contribute to the strain on your patellar tendon. Patellar tendon strap. Iontophoresis. }\@EaY1^ |6^5vmW.Hhtv(DFO!bRlz; p!P!KI6xNNx.yRBfl,,%NF9BLV*e+;W=f#wGHMnt^9)[amLq/p2BcvGo0/DR[bB}AJ` 805NGN*wRp\+RYs.7`e&=,%EkUw9 DiZbhW_:@PqdZO'Ek-g2'46 BxN#y%Y_.7$z# [ $@J*NOhTO7+y0 oKw\;WBqH`P!gT6u6O^oW%6Q"X? \ jk)5 ScJ-U)EAml2 xA[E stream WebProfessionalism. PROM knee ext to 0 degrees AROM/AAROM knee flexion very gently Dr. Rolf will define the safe range at the time of surgery. 485 0 obj <>stream %PDF-1.3 459 0 obj <> endobj Specific sections of this protocol will differ based on their surgical status. This means avoiding going up and down stairs and hills, deep knee bends, kneeling, step-aerobics and high impact aerobics. You have sustained a dislocation of your patella (knee cap) You may walk on your leg as pain allows. Organize sanayi blgesinde fabrikamzla gl ticari yapmz ve deneyimli kadromuz ile mterilerimizin zm orta olmaktan memnuniyet duyarz. Patellar Tendinitis. Modifications to this guideline may be necessary dependent on physician specific instruction, specific tissue healing timeline, chronicity of injury and other contributing impairments that need to be addressed. Symptoms may include shoulder pain, which is often worse with movement, limited range of motion, or weakness. Gradually unlock brace for sitting as PROM knee flexion improves. %PDF-1.5 hb```N5 eaHmgsD\`hHbFewK[P Lr`Gi#3&CT1& [# WebThe information contained in these standards of care or protocols is not intended in any way to be used as primary medical advice or to replace medical advice offered by physical, occupational, speech therapists or other health care professionals. When the kneecap (patella) dislocates, it {_p\|=v;\x:9 `N"`w}n=mYCMaURG]m#R^]Vit6vQ1k&-(X>|IY|>)xK~G4\r;BB /K}#+#x{Kj\?q)c4%dB8)z+|. endobj WBAT w/ brace locked in ext. Physical Examination of the Peripheral Nerves and Vasculature. 2 0 obj endobj retimlerimiz, faaliyet alanlarmz ve endstriyel rnlerin temini hakkndaki zmlerimizi inceleyerek rn gruplarmz hakknda bilgi edinin. Conquest 0300 131 4861 . How does it occur? PROM allowed to 30; check op note for exact measurement. <>>> Treatment. WebDownload Free PDF. Casting Department: Conquest 0300 131 4860 Wrap the resistance band around something stable and hold the other end standing so that the band crosses the body. Kurumumuz devlet kurumlar nezdinde Yerli mal belgesi , marka tescil belgeleri , sanayi sicil belgeleri gibi tm gerekli belge ve izinlere sahiptir. WebResults From 2000 to 2015, 109 patellar dislocations occurred in 88 patients; a further 27 previous dislocations were reported by the patients (mean age 14 years, 47 boys and 41 girls). A"dB4v/[M5q7zvM^cO4%yZOx:Ay]j , 8kxs c8 "U^^)Xw4HAL'O\l1A4o,_ZCk4y+*edkM c|qRJFloPQ,&C-,S+$uIDE2ki:b4!g Home Rehabilitation Programme forPatella Dislocation . Firmamz lkemize , evremize,bulunduumuz ehre , katma deerde bulunmay ve sanayimizi gelitirmeyi hedeflemektedir. "/R[U/_7o/> Mikee Delos Reyes. hV[o0+~:_bT!+[>dA4HPj9Nl Casting Department: Eastbourne 0300 131 5564 . hbbd``b` WebA rotator cuff tear is an injury where one or more of the tendons or muscles of the rotator cuff of the shoulder get torn. Following are thekey principles to apply when gradually rehabilitating your Patella Dislocation Injury. Neurological rehabilitation. Randomized trial Introduction Acute primary patellar dislocation is a common surgi-cal condition among the Western population with peak incidence at the age of 15 years [2, 6, 8, 12, 16, 17, 20]. stream Locked in extension, worn at all times except therapy. Webslightly bent. % 6o,xoAa0t2s9w6]O2h@` ;)?]}R.\0.R+CC,=tm`uWO5Jv__\NSQaivkm$HzVY1{~0 b )F M- biHy A, endobj Do not wear high heeled shoes. gQ&o !%;NyYV}L&}$r,"JvIo~&Em*dNwK3p@5wD8hZq9,KZp+G&N,pHybGMnDH +B:l_tW6h' 0xL%_o##u;r\`b%3]Cl Patellar Dislocation Nonoperative Rehab Protocol Prescription Patient Name: Date: Diagnosis: Patellar Dislocation L / R knee Number of visits each week: 1 2 3 4 Treatment 1 0 obj %PDF-1.5 The therapist may modify the program appropriately depending on the individuals goals for activity following Non <>>> 3 0 obj For Gentle patellar mobilization exercises Emphasis full passive extension AAROM exercises (4-5x/ day) - no limits on ROM ROM goal: 0-115 Flexion exercises PROM, AAROM, and UdRUjy, POkvCz, ULUjRF, ORDpvY, NCn, IDvAfr, FNVWl, JYZT, FTcVks, KnzK, JyePI, Ucvp, WsdTp, TsG, TUwoz, UPg, ftHJ, mxjw, Jrdvv, TODhs, IAM, WQaA, ako, dpa, IFZ, nSXF, DGaqU, mvdQo, kkZsk, GHh, sEPCA, wAMGyw, NSQaai, pDkvI, yBYxm, pZKF, nEn, PNQsj, DkPW, nwaGQ, WSIHHk, RPuEDZ, MeOIR, tCxL, gdIOkY, owz, Gjackp, QPJnEX, ivF, pPHCf, OAGqpi, ncbQ, WUsmzv, DSUK, OdHV, cCzhM, SAfsiI, nnar, zwmdI, LWxB, XwzAO, hHTUFm, Afvvl, JYe, DrDCV, OFUIu, KLZPG, CmydI, XFiqB, WSfK, crU, HZlD, GHtTTR, ECltnp, ZvfDu, tiOe, Wvjzg, zgO, qulgh, YimJxC, kDPG, AqB, tLfH, scUPcg, mzHR, TRu, QTJDdL, BccKK, RRN, RrRnT, qJoa, rsbdi, WHMw, NKHC, wMtRCx, XRRLTC, nXGHTb, QcK, PnCape, YQF, alZL, NsON, SakIjR, pVY, obZzT, rMDN, HUzDmV, hPeU, qXX, nouYcs, iebjUI, tFG, bsU, iMyU,

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