Heat it in a 275F oven for about 15 minutes or until warmed through. 1 cedar plank, soaked in water for at least an hour 1 pound salmon fillet, skin on 1 lemon, cut into wedges Herbed Spice Mix 1 tablespoon dark brown sugar 1 teaspoon kosher salt 1 teaspoon garlic powder 1 teaspoon onion powder teaspoon smoked paprika teaspoon dried oregano teaspoon dried thyme 1 teaspoon dried basil teaspoon black pepper Author: adapted from allrecipes.com Recipe type: Entree Ingredients 1-3 salmon fillets, depending on size cup brown sugar 2 Tbsp lemon juice 1 tsp black pepper 2 tsp salt cup soy sauce cup olive oil cup water 2-3 cloves minced garlic Instructions Purchase your salmon as fresh as you can. Feel free to change up theingredients for countless delicious sauces. Drizzle the fish with olive oil and use your hands to gently coat the full surface of the flesh. While your grill is preheating, you can prep your fish. Marinated it. post of the gorgeous salmon fillet before it hit the grill. (The best way to do that is to fold up a paper towel, dip in oil, and use tongs to rub the folded up paper towel on the grill grates.). Grill 6 minutes with the foil packet closed. 2 tablespoons olive oil 4 leaves large mint, finely chopped 1/4 cup red onion, finely chopped Since thinner fillets cook faster, keep an extra close eye on them during grilling and cut down on the cook time as needed. Ingredients: 4 - 4 to 6 oz salmon fillets, skin removed; 1/2 cup . Target 450 - 500 degrees Fahrenheit over direct heat. The reality, though, is that in either case, wild or farm-raised, the thicker the fillet, the better. These instructions are for salmon fillets; if you want to know how to grill salmon steaks, you can read our step-by-step guide here. ","position":5,"name":"Grill the zucchini and yellow squash while you're","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_5"},{"@type":"HowToStep","text":"Transfer the chopped grilled zucchini and yellow squash to a mixing bowl. Make sure your grill is clean. Calories 407Total Fat 29gUnsaturated Fat 0gCarbohydrates 1gProtein 31g It's almost impossible to totally avoid it on the grill due to the high dry heat, though, so don't get too upset if you see a little of it form on the surface. Those totally work, too! We may earn commission from the links on this page. Not because I dont like salmon thats been marinated, but because I enjoy my spice rub routine so thoroughly that I dont even think to plan out a marination session. If sugar is an ingredient in the marinade you are using, stir until the sugar is completely dissolved. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If your family is already a fan of salmon recipes, they'll love this one, too! Follow these tips for prep, cooking, and serving! Place the salmon fillet on the grill skin side down (I put it over the hottest part of the grill) and cover. Try to keep it right around 350-360 degrees. Store-bought seafood seasoning blends? Plus, I find fruit, vegetables, and animals that have been grown and harvested with care always yield the freshest, tastiest meals. Carefully flip and cook an additional 2 to 4 minutes, or until salmon reaches desired done-ness. Pour marinade over the salmon and let sit in room temperature for 20 minutes (or, if you have the time, cover and refrigerate for 2 hours.) While most folks are comfortable .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}grilling steaks, pork, and chicken, grilling fish can be a little intimidating. For a 1-inch salmon fillet that is perfectly cooked all the way through, cook for a total of 8 to 10 minutes. NOTE: If you're performing this step ahead of time, store salmon in a seal-able container or plastic bag in the refrigerator until you're ready to grill. *add a light coat of oil to the grill using tongs holding an oiled paper towel Place salmon filets filet side down first (skin side up) on the hot grill. There's a good chance that the skin will stick at first, even with all the grill and fish prep we've done, but it should release pretty easily once it's ready. Salmon is rich in omega-3s, it's a great source of protein, and it's full of vitamins and nutrients. Yield 4 Once the grill is hot, clean the grates with a stainless steel grill brush to get a fresh cooking surface. The first distinction is wild-caught versus farmed. Adjust the grill time up for salmon fillets that are thicker than 1 inch. Cook for 3 to 6 minutes with the cover down without touching the fish. Having a good quality cut of meat or fish fillet is essential to winning at the BBQ thing. Whisk well until smooth. Grilling is one of the healthiest ways to cook salmon, as it doesn't require much extra fat like butter or olive oil. For example, a roughly 4-ounce grilled salmon fillet from Ukrop's has 190 milligrams of sodium. Most of the cooking will take place on the skin side. Place salmon pieces skin side up (flesh side down) on the grill and sear on direct high heat for 1-2 minutes. For extra insurance, oil the grill grates by rubbing them with a paper towel coated with oil. Remove the salmon from the grill once the temperature reaches 120 degrees Fahrenheit. An easy, goof-proof grilled salmon recipe that results in amazing salmon each and every time! Coat both sides with olive oil and season the salmon liberally with the seafood seasoning. Place the salmon in a diagonal to the grill grates flesh side down. If you want to try a marinade, I suggest for a stellar olive oil, liquid aminos (or soy sauce), fresh ginger, fresh garlic, sea salt, pure maple syrup or honey. Depending on the store, there are a lot of different options when it comes to salmon. Cook until the fish reaches 145 in the thickest part of . Clean the grill grates by carefully greasing them with the oil using a folded paper towel until shiny and glossy, about 5 to 10 times. Season with salt on both sides. ","position":3,"name":"Place the salmon fillet on the grill skin","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_3"},{"@type":"HowToStep","text":"Transfer salmon to a serving platter and serve with grilled zucchini salsa! Grilled Salmon and Grapefruit Salads With Honey Vinaigrette. While many other fish tend to be flaky and delicate, salmon is more robust, with a fattiness that helps protect it from drying out during cooking. Okay, okay, so maybe this isnt the oooooonly grilled salmon recipe youll ever need, but its a pretty greatgo-to. If you cook salmon at a temperature that is too low, you'll . We thought you'd never ask! If you flip the fish too soon the flesh will stick to the grill, you need to leave it alone longer than you think in order for the flesh against the grill to release. Print Look for grill marks on the fish and a small layer of opaque (cooked) fish where the fish is closes to the grill. Prep Fillets: While the grill preheats, pat dry the fillets with paper towels. Heat a grill or grill pan over high heat until hot. Place salmon fillets on grill, flesh side down (skin-side up) first, so that the fillets can get nice grill marks on the hot grill while the fish is still firm. Do you have a favorite way to prepare grilled salmon? Youll be seeing more delicious salmon recipes in the future, courtesy of the folks at Copper River Salmon. Better to err on the side of undercooking the salmon, rather than overcooking. When grill is heated, place salmon, skin side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Salmon should be just barely opaque throughout when done. Carefully flip and cook an additional 2 to 4 minutes, or until salmon reaches desired done-ness. View Recipe. Even seasoned veterans get the jitters when it comes to grilling fish. As for portion sizes, I recommend getting the fish pre-portioned into individual six- to eight-ounce pieces. You may be able to find the same content in another format, or you may be able to find more information, at their web site. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Place your salmon on a rimmed baking sheet and cover it loosely with foil. Salmon can range tremendously in size, especially if you're dealing with wild ones, but the center-cut fillet on most farm-raised salmon will be about one-and-a-half to two inches thick, which is ideal. Clean and oil grilling grate. Brush the flesh with Sauce, then close BBQ lid. :D xo. 1/8 teaspoon to cayenne pepper This is so much better than those recipes where you douse the fish with sugar to make it taste less fishy. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. A hot, clean, and oiled grill grate will be much less likely to severely stick to your fish than a dirty, cold one. Did a strawberry avocado lime juice chutney (thats what was on hand). NOTE: If you're performing this step ahead of time, store salmon in a seal-able container or plastic bag in the refrigerator until you're ready to grill. Use tongs or a spatula to gently flip the salmon skin side down. Remove salmon from the marinade and place onto grill, skin side down. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Visit Copper River Salmons site and learn more about the organization and its commitment to. What temperature should I cook my salmon to? Add a little of the marinade on top and place the entire dish on the grill. As long as the salmon fillets are one inch thick, cook the salmon at 450-500 F for six to eight minutes straight. Grilled salmon is oh-so-easy to make, but if you're growing a little tired of your average grilled salmon fillet, consider adding a sauce for grilled salmon to your recipe repertoire. All opinions are my own. Sprinkle your salmon fillets with salt and pepper. "Sweet and tart red grapefruit, mandarin oranges, a little lemon all this citrusy goodness brightens up a smoky pan - grilled salmon! Open the grill lid and place the salmon, skin-side down, on the hot zone. 1- cups cherry tomatoes, halved or quartered Here are some tips for choosing your next fillet for grilling: I want to give some extra attention to sourcing your salmon, as its a subject about which Im pretty passionate. Instead, slide the thin tines of a carving fork or the long prongs of culinary tweezers down between the grill grate so that they're below the fish. Just wipe it away and continue. In a small bowl, mix the oil, Dijon mustard, lemon juice, brown sugar, liquid smoke, salt and pepper. Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up). How to Choose Salmon Fillets for Grilling, How to Grill Salmon Fillets: Step by Step, Eight Pieces of Essential Grilling Equipment to Get You Started, How to Pan-Fry Salmon Fillets | The Food Lab, Grilled Paella Mixta (Mixed Paella With Chicken and Seafood) Recipe, Peruvian-Style Grilled Chicken With Green Sauce Recipe, How to Make the Crispiest Pan-Seared Fish Skin, We Tested 16 Santoku KnivesHere Are Our Favorites. Carefully flip and cook an additional 2 to 4 minutes, or until salmon reaches desired done-ness. You can also use a plank made of alder or oak. Do I need a wooden plank to grill salmon? To avoid the potential pitfalls of grilling salmon, choose thicker fillets or steaks, which generally grill better than lighter portions, and always use a clean grill. You can cook wild or farm-raised salmon on the grill, though farm-raised tends to be more consistently fatty, which can work in your favor when cooking over such dry heat. Use skin-on fillets and place the salmon fillets on the hot grill skin-side up (flesh side down) first. Hot diggity! Many people wonder about the white stuff that sometimes clots on the surface of the fish. Pour lemon-butter, divide equally. Of all the fish to grill, salmon is among the easiest and has the potential to yield some of the best resultsif you shop smart and prep both the fish and the grill properly. 3. Pour marinade over salmon. Season the salmon thoroughly and oil the cooking grids. 1. Not only is it much easier to portion when rawonce cooked, it simply doesn't cut as cleanly into individual servingsbut smaller fillets are easier to flip over than a large slab of fish. This is a great dish to cook on a Frogmat. From 325 to 350 degrees Fahrenheit is the right temperature to grill salmon for most recipes. Carefully flip and cook on the other side until grill marks appear, another 1 to 2 minutes. Salmon should be grilled skin side up initially. The herbs are also adaptable:basil, parsley, and tarragon would all be great swaps for cilantro. I did add some spices to the fillet prior to grilling, but kept them pretty light. When the grill is hot (you should be able to hold your hand one inch above the grill grates for only 1 second), brush the grill grates with oil. This way, the skin will help keep the fillet together and help keep it from flaking apart and falling into your grill while the fish cooks. Cooking skinless filets may lead the fish to fall apart, but ultimately it will still taste great! In addition, Coho salmon has delicate flavor yet firm texture. Questions? Allow 6 to 8 minutes, depending on the thickness. And wine. Flip the salmon, and grill until the salmon is cooked through to your desired doneness, 2 to 3 minutes more. Place zucchini on the grill and cook until grill marks appear, about 2 minutes. Also, make sure you coat the grill grates and the fillets well with oil to help prevent sticking. A quick and simple way to take your grilled salmon dish to the next level, these 10 sauces add a burst of flavor to your favorite fish. When done, the skin should be crackling-crisp and blistered in spots, while the interior should still be moist and silky. Place zucchini on the grill and cook until grill marks appear, about 2 minutes. And finally, cook it for about 4 minutes per side or until . Be sure to fully preheat the grill to prevent sticking. More thickness simply buys you more time for the skin to crisp while the heat of the grill penetrates and cooks the fillet. For salmon that is thicker than 1-inch, youll likely need to adjust the grill time to be closer to 10 to 12 minutes total. Set your Traeger Grill to 350 degrees and allow it to warm up for 15 minutes with the lid closed, as in our grilled blackened Saskatchewan salmon recipe. 1. Cedar Planked Salmon. It's easy, casual, light, and tasty." -Pamela Steed Hill. Boom, thats all. We love this delicious grilled halibut and the mango salsa that comes with ita perfect date night meal. Cook for skin side down for about 6-8 minutes on hot grates to ensure the fish (or any other protein) won't stick to the grates and will lift easily away once it's done. There are plenty of marinades you can use with salmon; I've included four favorites here below. You may have seen my instagram post of the gorgeous salmon fillet before it hit the grill. The fillets, when raw, won't flake and fall apart like they will when they are cooked. We often just use a simple soy sauce and minced garlic marinade. Preheat the oven to 350, loosely wrap each filet in aluminum foil, and reheat for about 15 minutes. Balsamic and Rosemary Grilled Salmon. Loosely wrap, then . Then preheat to medium (or medium low for strong BBQ's). Thin sockeye fillets, skin on, barely stuck. Once free, you can roll the fillets over, using a metal spatula to catch them on the other side and lower them down gently. Sprinkle the seasoning blend over the fish. With friends. Season salmon fillets with Lawry's seasoning salt on both sides and place on the grill skin side up. What kind of salmon is best for grilling? 4. If you purchased a whole salmon filet, use a sharp knife to cut into four equal parts leaving skin on. Place the boneless salmon fillet in a baking dish, skin down. Step 2: Grill the salmon Lauren Habermehl for Taste of Home In a small bowl, mix the garlic, lemon zest, salt, rosemary and pepper; rub over the salmon fillets. In general, it's best to either marinate salmon briefly at room temperature, while you're heating your grill or oven, or for 1 to 2 hours in the refrigerator. Using tongs, and a metal spatula to help if necessary, carefully turn the fish onto the other side, so that the skin side is now on the grill grates. Cook salmon on medium heat: 4-5 minutes on first side until opaque or adjust time depending on thickness of salmon. Prepare the grill for high direct heat (if you are using a charcoal grill, prepare one side of the grill for high direct heat and the other side with fewer coals for indirect heating). Im giving you my go-to recipe that works (for me) each and every time, bombarding you with grilling tips and tricks, and also providing suggestions for how you can spruce up your grilled salmon so that it never ever becomes a snooze fest. Place the salmon on the grill, close the top, and cook for 3 to 5 minutes. If you're looking for something a little friendlier on the wallet, try out this easygrilled tilapia. It has the highest content of omega-3 fatty acids of all the wild salmon species. 4 servings A friend of mine taught me this approach years ago and it makes a huge difference. Learn how your comment data is processed. When given the option, I always choose the fattiest salmon that will yield the moistest result, but thats my own personal preference. Its ready to flip when the salmon color turns lighter pink and doesnt stick when you try to flip it. Reason - salmon is a cold water fish with a layer of fat between skin and flesh. Delish editors handpick every product we feature. Brush the salmon marinade over the top and sides of each piece. If you do run into a situation where your fish risks burning on the outside before it's reached its final internal temperature, move it to the cooler side of the grill to finish cooking. Preheat the grill to medium-high (400 to 450 degrees F). Transfer to a cutting board and chop when cool enough to handle. Nutrition information is calculated using an ingredient database and should be considered an estimate. Preheat your grill to a medium-high setting (around 400 to 450 degrees F works well!) Grill your filets skin-side down for 6 minutes (yes, only 6 minutes!). Sprinkle sea salt (30-50 grams per kilogram of fish) and sugar (15-20 grams per kilogram of fish) on the salmon. ","position":4,"name":"Transfer salmon to a serving platter and serve","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_4"},{"@type":"HowToStep","text":"Grill the zucchini and yellow squash while you're grilling the fish. 10 minutes You can also whip up a homemade dressing, vinaigrette, or sauce and drizzle it on the grilled salmon, or simply leave it on the side for dipping if desired. An easy, goof-proof grilled salmon recipe that results in amazing salmon each and every time! Add the remaining ingredients for the salsa and toss until well-combined. 1 teaspoon chili powder You could even add a splash of white wine if you're feeling fancy! Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking techniques. Youll be seeing more delicious salmon recipes in the future, courtesy of the folks at Copper River Salmon. Squeeze lemon over each filet. Pay attention to color and fat marbling. Grilled Salmon Temp While the FDA recommends cooking fish to 145F, for a flakier, more moist and tender salmon filet, many chefs find that it's best enjoyed when it's cooked to medium - 125F. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section. Prepare the Salsa:Grill the zucchini and yellow squash while you're grilling the fish. Then set skin-side down over hot side of grill. Close the grill lid. Second, use tongs to arrange the salmon evenly on the grill. Grill for 15-18 minutes with the lid closed. Sprinkle each salmon fillet with salt, pepper, and garlic. Serving the salmon atop a bed of greens and fresh veggies and fruit as a salad is always awesome. According to the FDA, salmon should be cooked to an internal temperature of 145. You only want to cook the fish on the fleshy side long enough to reach your desired internal temperature 110F (43C) in the very center for rare, 120F (49C) for medium-rare, or 130F (54C) for medium. Nestle lemon slices underneath the salmon, spaced evenly around the fillet; set aside. In small bowl, combine oil and 1 tablespoon lemon juice; mix well. Another option for leftover salmon? Add some fresh squeezed lemon juice over the salmon. It comes topped with a bright salad of lightly pickled blistered cherry tomatoesthe perfect burst of brightness to contrast the charred filets. TIP: Cook skin side down until salmon is 80% done. Cook for 10 to 15 minutes, or until salmon is cooked through (or reaches desired done-ness). NOTE: If you're performing this step ahead of time, store salmon in a seal-able container or plastic bag in the refrigerator until you're ready to grill. You can always put the fish back on the grill, but once a good fillet is overcooked, there's nothing you can do. Heat grill and place salmon on grill flesh side down. Close the grill lid. Great article, thanks. The trick to reheating grilled salmon without overcooking it and drying it out is do so slowly at a relatively low temperature. First, make sure you heat up your grill before grilling the salmon. If you're feeling ANY resistance when you peek at the underside of your fish, DON'T flip! Elise founded Simply Recipes in 2003 and led the site until 2019. Grill the salmon for about 5 minutes per side. Im hero of the day. Amount Per Serving Target 425 degrees Fahrenheit as the internal temperature of the cooking chamber. Sometimes I get a little fancier and add mirin rice wine, ginger, and sugar. The fat keeps the fish moist and tender and also gives it a great deal of flavor. No flipping, no babying required. Total Time: Makinze is currently Food Editor for Delish, where she develops recipes, creates and hosts recipe videos and is our current baking queen.. For this particular recipe, I grilled up a zucchini and yellow squash, chopped them up, then added them to a salsa with heirloom cherry tomatoes, garlic, jalapeno, fresh mint, and lime juice. Rub all over with oil, then season with salt and pepper to taste. The fat will render and add moisture to the flesh. This content is imported from OpenWeb. The trick to reheating grilled salmon without overcooking it and drying it out is do so slowly at a relatively low temperature. Once the salmon easily flakes with pressure from a fork, it's good to go! Planks do take away any chance of the salmon sticking to the grill, but it's a piece of specialty equipment that is only good for one use and you don't need it. First step; preheat the traeger pellet grill (or other pellet smoker) to 350 degrees F. Then, rinse the salmon fillet and pat dry with paper towels. In shallow glass or plastic dish, place salmon. View Recipe. Cook for 3 to 6 minutes, or until the skin is super crispy and fish is opaque. Make salmon cakes ! Another option for leftover salmon? If youre feeding a lot of people and choose a large, long salmon fillet, simply cut it in half (or quarters, or serving-size peices) prior to grilling it. If you are using a charcoal grill, the fillets should be placed on the side of the grill furthest from the coals. Spread mixture evenly over salmon fillet. Use tongs or a metal spatula to remove foil packet from the grill and set it on a plate or cutting board. Adjust the grill time up for salmon fillets that are thicker than 1 inch. Melt a few tablespoons of butter (olive oil an acceptable substitute), and brush both sides of the fish with it. To grill, heat a gas grill to medium high (about 400 degrees F). Cook salmon until skin is browned and crispy and releases from the grill easily, about 4 minutes. Get fresh recipes, cooking tips, deal alerts, and more! Directions. last week. Yield: Yes! Cook for about 4 minutes on the other side. Salmon pairs especially well with salty, sweet, acidic, and pungent flavors, such as you'll find in the four marinade options we've included with this recipe. ","position":6,"name":"Transfer the chopped grilled zucchini and yellow squash","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_6"}],"keywords":"grilled salmon recipe, easy grilled salmon, keto, paleo, whole30","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"407 calories","carbohydrateContent":"1 grams carbohydrates","fatContent":"29 grams fat","proteinContent":"31 grams protein","servingSize":"1 of 4","unsaturatedFatContent":"0 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.4","reviewCount":48},"url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/"} Serve this easy dish with crash hot potatoes and grilled asparagus for a simple and classic family meal. .css-pf75fd{color:#12837c;display:block;font-family:Mogan,Georgia,Times,Serif;font-weight:normal;margin-bottom:0.625rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-pf75fd:hover{color:link-hover;}}@media(max-width: 48rem){.css-pf75fd{font-size:1.25rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-pf75fd{font-size:1.25rem;line-height:1.1;}}@media(min-width: 48rem){.css-pf75fd{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-pf75fd{font-size:2.00879rem;line-height:1.1;}}You'll Want to Save a Slice of This Buttermilk Pie, Slow Cooker Pulled Pork Is Perfect for Game Day, Coconut Shrimp Pairs with a Special Dipping Sauce, These Restaurants Are Open on Labor Day This Year, 35 Labor Day Recipes for Your Last Summer Cookout, 14 Pretty Flowers for a Charming Cottage Garden, The Pioneer Woman Picnic Basket Is On Sale Now, Mix Up Taco Night with This Easy Casserole, Shake Up a Lemon Drop for Happy Hour Tonight. Sure, you can grill seafood using a foil packet, but in order to get uber awesome crispy-on-the-outside, tender-on-the-inside smoky BBQ flavor, youre going to want the skin. Stick a meat thermometer into the thickest area of meat on the salmon. Visit Copper River Salmons site and learn more about the organization and its commitment to sustainability. Bringing sides and ends of foil together, enclose salmon inside foil, folding edges to seal. Grilled Teriyaki Salmon Fillets. This grilled salmon recipe is extremely easy and incredibly quickthe whole thing comes together in just 25minutes. teaspoon sea salt King Salmon is known for its super rich flavor, brilliant texture, and high oil content. Salmon marinades? And you guysit melts in your mouth. Prepare Grill: Preheat the grill to about 450F. Season both sides of the salmon with a pinch of salt and pepper. View Recipe. Cook 8 to 10 minutes or until fish flakes easily with fork, turning . And you guysit melts in your mouth. Use a fish. Preheat the grill to medium-high (400 to 450 degrees F). Divide salmon among two serving plates. Pour or spoon about three-quarters of the mixture over the salmon; reserve remainder. Ingredients *Let the butter just melt and create a creamy sauce. Prep Time: Preheat the grill to medium-high. Then, flip the fillets and grill for an additional 2 minutes skin side up. Gently rub the flavor onto the entire surface of the fillet. If you follow these simple tips, your salmon will be cooked perfectly every time. Id avoid taking that approach when you go to grill fish. Sprinkle with salt and 1/4 teaspoon pepper. Transfer the chopped grilled zucchini and yellow squash to a mixing bowl. Place your salmon on a rimmed baking sheet and cover it loosely with foil. ","position":1,"name":"Brush your grill with a wire brush to","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_1"},{"@type":"HowToStep","text":"Mix together the seasoning and salt in a small bowl until well-combined. Salmon can also be reheated in the oven. 4 Garnish with parsley and season with more salt, if you like. Set aside. Prep the salmon by lightly brushing it with olive oil and season it evenly with salt and pepper. To do so, cut the zucchini into 1/4 to 1/2-inch thick rounds, lightly coat with olive oil, and sprinkle with salt and pepper. (Who wants to miss out on crispy grilled skin though?!) So, you sear the raw flesh side first, only enough to get some good grill marks and an edge of cooked fish, then you carefully flip it and finish your cooking at a lower temperature with the skin-side down (flesh side up). Step 3. Meanwhile, make the mango salsa. 2. Then, lift gently so that you use more of a prying motion to detach the skin from the grate. This recipe 3. Season salmon fillets with lemon pepper, garlic powder, and salt. Mix in 1 tablespoon of the cajun seasoning. Transfer salmon to a serving platter and serve with grilled zucchini salsa! Mix together the seasoning and salt in a small bowl until well-combined. Step 2. Julia Choose a skin-on fillet. The Best Grill Temperature for Grilled Salmon Grill the salmon on a 450-500 F hot grill. Salmon fillets are the easiest for grilling, because there's basically no prep at all. and be sure the grill is all the way hot before placing the fillet on the grill. Place on the grill at 400-450F (204-232C), skin side down (won't matter which side if it's skinless). King Salmon is known for its super rich flavor, brilliant texture, and high oil content. Lightly grease the fillets with cooking spray and set aside. Put the skinless side of your salmon fillet first to get beautiful grill marks. Heat it in a 275F oven for about 15 minutes or until warmed through. 2 teaspoons agave nectar Dry salmon filets well with paper towels and lightly brush them all over with oil. Because sides of salmon taper toward the tail, cutting the fillets yourself will result in fillets of different thickness. In a mini food processor, or using a mortar and pestle mash garlic with the herbs, vinegar, oil, and Dijon mustard until it becomes a paste. In a small bowl mix the oil, coconut aminos, lemon, and spices. Chill in the fridge for about an hour to allow all of the flavors to blend completely. Thinner pieces are more likely to cook through and be well-done by the time the skin has had a chance to crisp up, whether you want to serve salmon at that level of doneness or not. 4 (6-ounce) skin-on salmon fillets 2 tablespoons canola oil (or vegetable oil), divided 1/2 teaspoon sea salt 1/4 teaspoon ground black pepper, optional 4 lemon wedges, optional Steps to Make It Gather the ingredients. You want to preheat your grill and grill grate, clean the grate well with a grill brush, and finally oil the grate. Grilled Salmon: 1- pounds skin-on salmon fillet 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon chili powder 1/8 teaspoon to cayenne pepper teaspoon sea salt Grilled Zucchini Tomato Salsa 1 medium zucchini squash, grilled and chopped 1 medium yellow squash, grilled and chopped Make Spice Blend & Rub on Salmon: In a mixing bowl, combine the ingredients for the rub. A favorite salmon marinade? last week. Generously brush the salmon with oil and season the flesh side with salt and pepper. Place the salmon fillets on the grill grates on the indirect heat side of the grill. If you flip these fillets before the minimum cooking time of fish, they will most likely stick to the grill grates. Hearst Magazine Media, Inc. All Rights Reserved. This makes the grilling process easier when you go to flip the fish. Is grilled salmon healthy?Absolutely! Drizzle the fish with olive oil and use your hands to gently coat the full surface of the flesh. If you do it the other way? Grilled corn on the cob or grilled corn salsa is a nice accompaniment. Copper River Salmon supplied the salmon in this recipe. 3. Simply lightly coat the flesh with olive oil, sprinkle on your seasonings, and youre ready to grill! 1 clove large garlic, minced Add the wood chips over direct heat until they begin to smoke, then push to back of the grill. sea salt Spice-Rubbed Salmon Ingredients 1 salmon fillet (about 1 pound) 2 tablespoons lemon juice 2 tablespoons red wine vinegar 2 teaspoons grated lemon zest 1-1/2 teaspoons dried basil 1 teaspoon garlic powder 1 teaspoon soy sauce 4-1/2 teaspoons grated Parmesan cheese Dash pepper Lemon wedges, optional Buy Ingredients Powered by Chicory Directions Start with skin-on salmon fillets. Remove the salmon from the brine and pat dry with paper towels. Transfer to a cutting board and chop when cool enough to handle. Oil the Griddle - Once the griddle grill has reached 400 degrees F, drizzle the avocado oil or olive oil . Preheat your grill to medium to high temperature around 400 /205 . Clean the cooking grates with a brush and close the lid. Most of the time when I barbecue, I do the lazy thing and dont even brush the grill with a wire brush before plunking down the food. Grilled Zucchini Tomato Salsa Remove salmon from marinade; reserve marinade. Season salmon with a pinch of salt and fresh pepper. Grilled miso salmon with rice noodles 44 ratings Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main Grilled Thai salmon 27 ratings The sweet, Asian flavours in this light dish make it ideal for a quick lunch Grilled salmon teriyaki with cucumber salad 18 ratings Close the lid and let cook 3 to 4 minutes until grill marks form. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. That's fish protein called albumen, and it's a sign that the fish is being overcooked. ","position":2,"name":"Mix together the seasoning and salt in a","url":"https:\/\/www.theroastedroot.net\/grilled-salmon-recipe\/#mv_create_583_2"},{"@type":"HowToStep","text":"Place the salmon fillet on the grill skin side down (I put it over the hottest part of the grill) and cover. Add the remaining ingredients for the salsa and toss until well-combined. 4. But it's nothing to get worked up about. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. ALSO, stay tuned, because Ill be visiting Cordova, Alaska in September to see the Coho salmon run! Place foil packet on the grill and cover the grill. Wild-caught salmon tends to be leaner, whereas farm-raised salmon typically has more fat, which can be more forgiving on the grill. Every item on this page was chosen by a The Pioneer Woman editor. I learned this tip from a top chef in Seattle. Following these instructions, that won't be too hard at all. But don't worry, follow these no-fail tips and tricks to add grilled salmon to your easy grilled suppers list! Fruit salsas with mango, pineapple, and/or strawberries are my jam in the summer, and Im also a fan of a simple avocado-tomato-lime-jalapeno situation. You'll want to mostly cook your salmon over higher heatthe time it takes to crisp the skin and quickly sear the fleshy side is often about as long as it takes to also get a good medium-rare internal donenessbut you'll want a cooler area available just in case you need to cook it a bit longer but the fillet seems in danger of burning. Step 1 Lay two pieces of foil on a flat surface. Brush your grill with a wire brush to remove any food particles, and coat or spray the grill with cooking oil. If you want to prep the recipe in advance, you can: Prep salmon: add the salmon to the lightly greased foil, seal and store in the refrigerator. Prepare the Salmon:Brush your grill with a wire brush to remove any food particles, and coat or spray the grill with cooking oil. If you do try to grill wild salmon, you'll have a higher chance of success if you get thicker fillets as well as fattier ones. But having a well-oiled hot grill and well-oiled fillets will help. Get some grill marks. Salt slowly draws moisture out of proteins like fish and other meats, so I make sure to sprinkle it on the salmon just before placing it on the grill. (an organization of fishermen in Cordova, Alaska that brings freshly-caught salmonfrom the Copper River and Prince William Sound to market) sent me a huge (3-pound-ish) fillet of King Salmon fresh off the boat! 1 teaspoon onion powder The internal temperature of the fish should be 145F. Added benefit is that the skin will pull off easily. That's gives you plenty of room to brown and crisp the exterior while hitting a rare or medium cook in the center. The skin adds an extra layer of fat and flavor and provides a little more insurance against overcooking, because it provides a barrier from the direct heat of the grill. .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Peppermint Meringue. (remaining seasoning can be stored in airtight container up to 3 months) Pat salmon fillets dry on both sides with a paper towel. Editor's Notes: The nutrition data for this recipe includes information for the full amount of the marinade ingredients. It's important to dry the salmon well on both sides using paper towelsminimizing surface moisture helps speed the searing process and reduces the chances of the salmon sticking to the grill. Use a spatula to flip salmon over and place it over indirect medium heat for 5-7 minutes. Grilling salmon without skin can be a mess, as the flesh sticks to the grill and falls through the cracks. Preheat Grill: Prepare the grill for direct grilling, or for the heat source to be directly under the salmon. Switch-off heat, remove from heat and add chopped parsley/cilantro, and season with salt and black pepper. 15 minutes How to Grill Salmon Fillet In order to get grill marks on your whole salmon fillet, grill skin side up first, then flip for the remaining time. Place foil-wrapped salmon on grill grates. Firecracker Grilled Alaska Salmon. Can I make grilled salmon in a grill basket? Atlantic salmon is almost always farm-raised; other common varieties include King, Sockeye, and Coho. You should also, if at all possible, seek skin-on fillets. Double high fives for being the hero of the day ;D, Copyright 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine. I was so excited upon its arrival that I instantly knew what I wanted to do with it: 1.) Knowing where my food comes from and feeling content with my ingredient selections is half the fun in cooking for me. That sounds absolutely amazing, Mark! Transfer to a cutting board and chop when cool enough to handle. In a small bowl, combine all of the ingredients for the salsa. Drizzle the fish with olive oil and use your hands to gently coat the full surface of the flesh. Category: Main Course. 2. Grilling salmon adds a hint of char and caramelization that you can't get from cooking it on a plank. For rare-in-the-center salmon, cook about 2 minutes per side. This allows you to spend more of the overall cooking time on the skin side, crisping it to a potato-chip-level of crackling crunch without totally hammering the flesh just below it. Since [good quality]salmon is fine to eat raw, we tend to check for doneness with a fork rather than a thermometer. Preheat your grill on high heat to 500 degrees. The salsa was the factor that made it so great. Whisk to combine. Place five spears of asparagus on foil and top with a fillet of salmon, 1 tablespoon butter, and two slices lemon. If the skin is already removed, that side should be facing up. Grill 2.) 1 teaspoon garlic powder Set the temperature to 350F and preheat with the lid closed for 10-15 minutes. View Recipe. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Pat the salmon dry with paper towels. For rare-in-the-center salmon, cook about 2 minutes per side. Grease the grill grates and grill covered for 3 minutes per side. Skin really helps keep the fish together while it cooks, and makes flipping so much easier. . In a medium sized bowl, combine orange juice, garlic and soy sauce. I made the mistake of overcooking the zucchini on the grill and not considering that the lime juice in the salsa would continue to break it down. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Brush BBQ grills with oil. The best method to grill salmon is by putting it skin-side down on the grill. Use a spatula to carefully flip the salmon and cook an additional 2 to 4 minutes, or until the fish reaches desired done-ness. A lot of the seafood you see at the grocery store is farm-raised and/or imported. It can be more economical to cut fillets from a skin-on side of salmon yourself. Brush the flesh side of each fillet with about 1/2 teaspoon oil. Preheat grill to medium-high (350-400F) Clean the grill thoroughly to make sure the salmon doesn't stick. Place the pouch on the grill for 40 to 50 minutes. Preheat grill for medium heat. Close the grill and cook for 6-8 minutes. Preheat grill to medium high heat. Salmon filet Olive oil, salt and pepper 2 tongs 1 spatula Let's Get Started! Set your stuffed salmon steak inside the foil pouch and fold the top flap over the fish. Pour over salmon portions in a shallow dish or gallon sized plastic bag. Take a wire grill brush and get all the leftover food particles from your last grilling experience off. Try swapping in shallots for garlic, lemon for lime juice, or brown sugar for honey. If you can't find skin-on fillets, proceed with this recipe, just be sure to coat the salmon inolive oilto guard against sticking. Heat an outdoor grill to direct, medium heat (about 350F). That means you need to set your grill up with a two-zone fire, which will allow you to position the fish over the hot coals, but still have the option to move it off to the side if it's browning too quickly. The #1 culprit of broken grilled fish is flipping too soon. Let marinate 30 minutes. But if you do make my mistake, don't worry, the flavor is still fantastic with a little bit of sweet and a little bit of heat. 2 tablespoons olive oil Yes, but just like grilling on a wooden plank, it's an extra tool to clean that you don't really need. To a microwave-safe glass measuring cup or bowl, add the butter and heat on high power to melt, about 1 minute. Thanks so much for the feedback, David! Some sticking is likely to happen anyway, which is why you need to be careful when you flip the fillets over. Cook 1 to 3 minutes on the first side, depending on how thick the fillets are. It also makes a great flavor - balance for the pleasantly sweet vinaigrette. Add lemon juice and remaining butter. Preheat the grill to medium heat. Let cook for 5-6 minutes, flip the filets, and finish cooking for 2 more minutes. Sesame Grilled Salmon. Adjust the grill time up for salmon fillets that are thicker than 1 inch. Know the differences in the various types of salmon so you know the kind of flavor and texture youre going to achieve. Once you close the grill lid, the salmon should cook for 14-18 minutes, until almost completely cooked through at the thickest part. Setting up your grill for salmon fillets follows the same basic best practices for grilling anything else. Not all fillets are created equally! Turn the fish after about 8 minutes (assuming 1 filet). Prepare the honey mustard sauce. Brush or spray the grill generously with olive oil (do this step BEFORE preheating the grill to avoid any fire flare ups). Preheat the grill to medium-high (400 to 450 degrees F). For a gas grill, turn the burners to medium-high and close the cover for about 15 minutes. The Only Grilled Salmon Recipe Youll Ever Need Fish obviously sticks to grill grates, but as soon as those lovely char marks are achieved, the fish will release from the grates and will be super easy to flip. Mix together the seasoning and salt in a small bowl until well-combined. How to Grill Salmon Fillets: Step by Step Step 1: Prep Your Grill Setting up your grill for salmon fillets follows the same basic best practices for grilling anything else. Set aside. American Thank you for giving us an excuse to eat fish more often! Place marinade ingredients in a large casserole dish (or a plate with sides so the marinade doesn't run). 4. Once the fish fillets have been placed on the grill, do not move them until you are going to flip them over. Garnishes and optional ingredients are not included. In a bowl, add extra virgin olive oil, lemon juice, mint, garlic, spices, and salt. Grilled salmon is what summer is all abouteasy cooking, with little to no clean-up! The grilling process begins not when you fire up the BBQ, but when you acquire your fish. I'm so happy you and your family love the salmon, and thanks for the tips! Grill the salmon! To cold-smoke salmon, you first need to dry-cure it. Marinate for 20 minutes for a quick marinade (you can do this at room temperature while you are preparing the grill) or if you have more time, from 1 to 2 hours in the refrigerator. This will give your salmon those perfectly seared grill marks. If so, please let us know about it in the comments. Grilling salmon can be a challenge, but it's also a delicious experience. Just before cooking, season salmon all over with salt and, if desired, pepper. Grilled Salmon with . 3 tablespoons lime juice Place the fish skin-side down on the grill, just over the flame. How to Grill Salmon That's Perfect Every Time, You'll Want to Save a Slice of This Buttermilk Pie. How do Iflip the fish without breaking it? 25 minutes Place salmon on the grill grates skin side down; brush with the vinegar mixture. Preheat a grill to medium-high heat (375 to 450 degrees). The Only Grilled Salmon Recipe Youll Ever Need, 1 medium zucchini squash, grilled and chopped, 1 medium yellow squash, grilled and chopped, 1- cups cherry tomatoes, halved or quartered. Cook for another 2-5 minutes, again depending on the thickness of the fillets. 1 medium yellow squash, grilled and chopped Otherwise, they may fall apart. Spray the pan lightly with oil and reduce the heat to medium-low. When putting the salmon on the grill, be sure to lay it skin side down first. If you are using a gas grill, just reduce the flame to medium. In small bowl, mix together melted butter, garlic, chives, salt, and pepper. Preheat the grill to medium-high heat, with the lid closed. Skin-side down first? Place zucchini on the grill and cook until grill marks appear, about 2 minutes. Stir in the honey and lemon juice. Soy sauce, honey, fresh ginger, garlic, 4. Preheat grill over high heat, 450 to 500F (232 to 260C). That's it! In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper). For instance, Both Sockeye and King salmon have rich flavor, but Sockeye salmon is much leaner than King salmon. You can, but it requires a little more finesse. Because Im savagely into salmon in general and grilled salmon in particular, I figured I would devote this entire post to providing resources for achieving the ultimate grilled salmon. Instructions. Make the marinade. Cuisine: To that end, I also like to lightly rub the fillets with a neutral oil like canola or vegetable oil after drying them. It's worth the effort to find cedar planks 5. The salmon could stick to the grill and become a charred mess, or it might more easily overcook before you can remove it from the heat. Place salmon on the preheated grill, and discard marinade. To do so, cut the zucchini into 1\/4 to 1\/2-inch thick rounds, lightly coat with olive oil, and sprinkle with salt and pepper. This is just a fun way of taking the experience to the next level. Next time I will follow the directions more closely to get more crunch to my veggies. Generously rub or brush oil on both sides of fish fillets. The Best Grilled Salmon Recipe Ever! All a fillet of this caliber needs is a sprinkle of sea salt and pepper, since the flavor of the fish is so fresh and buttery. Place salmon in a large bowl, baking pan, or on a baking sheet. Nutrition Information Once your grill has fully preheated, place salmon fillets directly on the grill, skin-side down, and close the grill. I have tried seveal recipes for cooking salmon but this is by far my families favorite. Serving Size 1 of 4 Before grilling, remove fillets from marinade and discard the marinade. Whether you opt to clean them right after grilling or just before, get the grill super hot (with the lid closed) and use a heavy-duty wire brush to dislodge any stubborn charred bits. Place the salmon fillet on the grill skin side down (I put it over the hottest part of the grill) and cover. Brush over salmon fillets. When ready to grill, start your Traeger grill on Smoke with the lid open until you see smoke appear (takes 3-5 minutes). Carefully flip and cook on the other side until grill marks appear, another 1 to 2 minutes. Then open the foil packet and grill 1 to 5 more minutes with the foil open, until the salmon is tender and pink or the internal temperature reads 125 to 130F at the thickest part. It's also practical for families, especially if folks have different appetites. When the grill is fully preheated, clean the grill grates before moving on to the next step. Season the salmon with salt and pepper, lightly oil the grate of the grill, then place the fillets skin-side up over the fire and cook for about 2 to 3 minutes, until lightly browned. 1 medium zucchini squash, grilled and chopped xo. Place a salmon fillet into each dish skin side down. Cook, covered, for 15-16 minutes, or until salmon is cooked through (135F). Let rest 5 minutes. It's just one more bit of insurance against sticking. You can also find CRS near you by using their store locator. The grill also adds amazing flavor. How do you keep fish from sticking on the grill? The other half, I broiled in the oven, which also turned out magnificently. Close the lid and let it heat through. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cover, and grill until the salmon releases from the grill with a gentle nudge, about 5 minutes. Exact cooking times are hard to give, since there are so many variables to account for (the heat of the coals and the distance of the grill grate above them being two major ones), but you're probably looking at about four minutes or so on the skin side. I LOVE serving salmon with a fresh seasonal salsa/chutney. Grilled Salmon: 5. First things first, clean those grill grates! For a 1-inch salmon fillet that is rare on the inside, cook for a total of 6 to 8 minutes. Prepare the Blackstone Griddle - Preheat your Blackstone Griddle over medium high heat to 400 degrees F. Season Salmon - Stir together the garlic salt and pepper and season both sides of the salmon filets with this seasoning mixture. Grill Temperature for Salmon. Reigning from Oklahoma, she's also our go-to for all things regarding Midwestern cuisine. We may earn commission on some of the items you choose to buy. She has an MA in Food Research from Stanford University. Place fillets flesh side down on the hot grill: Turn fillets over to grill skin-side down: Grilled Halibut with Calabrian Chile Gremolata, Grilled Bacon-Wrapped Salmon Bites with Lemon Garlic Mayo, Grilled Tofu Satay (Sate) with Spicy Peanut Sauce, Dukkah-Spiced Salmon with Lemony Couscous, An A-Z Guide to Cooking Terms and Definitions, Grilled Whole Wild Salmon with Lemon Relish, Foil Baked Salmon with Leeks and Bell Peppers. Cut fillets 1 1/2 to 2 inches wide. You can always remove the skin after grilling if you prefer. 1 1/2 to 3 pounds skin-on salmon fillets (about 5 to 8 ounces per person), 3/4 cup soy sauce (use gluten-free soy sauce if cooking gluten-free), 1 cup soy sauce (use gluten-free soy sauce if cooking gluten-free), 1/2 cup soy sauce (use gluten-free soy sauce if cooking gluten-free), 1/4 cup mirin (sweet Japanese rice wine) or seasoned rice vinegar. The number one way to ensure success when grilling fish is a smoking hot grill. This is going the be the side where we do most of the cooking, since, as mentioned above, the skin insulates the flesh from the heat while having plenty of time to dry and crisp. You can also brush your salmon with a little oil to help ensure it won't stick. Youre going for uniform light pink fles, free of discoloration or tares with visible, generous streams of fat throughout the fillet. Pat the plank dry with paper towels. After we've made sure to dry the surface of the fish well, the last thing we want to do is get it wet again before putting it on the grill. Transfer salmon to a serving platter and serve with grilled zucchini salsa! The skin comes off easily after being cooked. Check out our FAQs below. For each salmon fillet, take a piece of heavy duty aluminum foil and fold into a "dish" with sides. Instructions. Can I cut salmon fillets from a side of salmon? 4. Sprinkle . Sprinkle the seasoning blend over the fish. Carefully flip and cook on the other side until grill marks appear, another 1 to 2 minutes. Dairy-Free Nut-Free Paleo Vegetarian Whole30 By Ingredient Almond Flour Avocado Bacon Beef Broccoli Cauliflower Chicken Chocolate Coconut Flour Cream Cheese Egg Fish Mushroom Pork Pumpkin Seafood Spaghetti Squash Turkey Zucchini By Occasion 4th Of July Christmas Easter Mother's Day New Year's Eve Super Bowl Thanksgiving Valentine's Day Add the remaining ingredients for the salsa and toss until well-combined. Have you made this recipe? Pat the salmon fillet dry. Reheating salmon in the oven will help keep it more juicy. Cook for 3 to 6 minutes, or until the skin is super crispy and fish is opaque. Sockeye is considered one of the better varieties for grilling, due in part to its firm texture and rich flavor. Whenever possible, I select sustainable, wild-caught, and domestically-sourced fish (more on sourcing in a minute). 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Rub the cooking grate with a thin layer of oil1 or 2 teaspoons should be enough. Crispy and tender perfectly cooked grilled salmon with a grilled zucchini and tomato salsa. As long as the grill grates are clean and hot and the salmon is well oiled, skip the basket andgo straight for the grill. Take Your Grilling Anywhere FIRE UP YOUR GRILL Instructions Prepare the grill for direct cooking over medium-high heat (400 to 450F) and preheat a griddle or cast-iron skillet. / Season with salt and pepper. Copper River Salmon(an organization of fishermen in Cordova, Alaska that brings freshly-caught salmonfrom the Copper River and Prince William Sound to market) sent me a huge (3-pound-ish) fillet of King Salmon fresh off the boat! I get a feeling of satisfaction each and every time I buy local or domestic goods from a quality source, knowing I did my part in promoting sustainability. With warmer weather comes grilling season, and one of the easiest foods you can prepare on a grill, whether it's gas or charcoal, is salmon. This is usually a bigger problem in skillets because people often don't give them enough time to preheat, but the same still goes for the grill. Especially if you're using acidic ingredients in your marinade (e.g., citrus juice, mirin, vinegar), the fish will begin to chemically "cook" if it soaks for too long. 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